Forecast for June 2009

Aries: This is the month to enjoy your social connections. Spend time outdoors combining your competitive energy and activities with your friends. Minor irritations...

Yoga, non-attachment & thin thighs in 30 days

The 4th Annual Twin Cities Yoga Festival will take place October 23 at the Holiday Inn Metrodome. For more info and tickets, visit...

A compassionate presence: A more authentic response

Several years ago I read the following: "It's not a hot flash, it's a power surge." Now at the time, I had never had...

Spring

"HE'S DEAD," SHE SAID, opening her apartment door. Her long brown disheveled hair framed a face stained with tears and mascara. I had arrived back in...

Myself

The idea of "myself" is so fundamental to my experience that I can hardly doubt it. I am so real that nothing in my...

Edge Life Holistic Expo Preview: Echo Bodine & Kathryn Harwig

Complete Edge Life Holistic Expo Coverage | Download: Official Edge Life Holistic Expo Guide You & Your Intuition Intuition is as much a part of the...

Love yourself enough to change

The question you need to ask yourself as you wonder, "Is it worth it to exercise, eat healthy and work on your relationships?" is...

7 Short-Cuts to Daily Bliss

Sure, the ancient yogis found inner bliss by stretching in their yoga poses and sitting on their cushions for hours on end. But we...

What to Do when Life Falls Apart: The Essential 6-step Program

First of all, what constitutes life falling apart? The death of a beloved spouse or family member? A marriage or relationship that has withered...

Negative Revelations

On any given day, you can overhear people offer negative information about themselves in an effort to assuage the person they're talking to. For...

Awakening Joy in your Life

What if joy was tangible...with specific, easily defined steps you could take to create it for yourself? It is! What if we could shift...

Towards a New Form of Leadership

Leadership has become a slightly suspicious term over the years. From an elegant term full of responsibility and capability, many people today associate leadership...

Starting the New Year With a Gratitude List

"Cheers to a New Year and another chance for us to get it right." -- Oprah Winfrey There are probably many who enjoy writing New...

Illuminating the Unseen

An excerpt from the book The Secret Nature of Matter "The only way to discover the limits of the possible is to go beyond them...

Top Five Reasons Forgiveness will make You Happy

You can never be happy if you cannot forgive. The truth is if you can't forgive, somewhere inside, you will always be a victim...

Charting the Heavens in April

The Sun, traveling through Aries this month, jolts us into action, until 4/19 when it moves into Taurus and we regain new footing. Aries...

The Universe in You

I did not start out seeking a career as a family astrologer. My focus was to educate on the importance of nurturing self-esteem in...