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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Wild Dogs

In the heart of a wild dog beats the desire for pampered pillows and overflowing food. Wild dogs are rescues waiting to find their way...

Sound Bites: Put a little Spring in your Step

There's nothing quite like a plate of spring greens after the long cold winter months! They provide an uplifting energy and a natural detoxification...

EarthTalk® | December 2014

Dear EarthTalk: Is it true that global warming is causing our crops to be less nutritious? -- William Persson, Glendale, OH It is difficult to...

The Five Best Ways to Detox Your Liver

The word "detoxification" is almost becoming a household word. We are better understanding why "detoxing" is more important than ever. Those who are more sensitive...

Recipe: Swiss Chard Frittata

This breakfast is an easy way to eat more greens. It has a surprisingly sweet flavor. Make it on a Sunday and enjoy during...

Recipe: Sweet Walnut Snack

Phytonutrient research on the antioxidant and anti-inflammatory benefits of walnuts reveals their protective effect against metabolic syndrome, cardiovascular problems, and type 2 diabetes. Here...

We’ve Come a Long Way

"Find us some real yogurt!" was my admonishment from Lori Zuidema, who was then a manager at Seward Food Co-op. In 1974, the only yogurts...

Eating Healthy: the Ayurvedic Way to Fast Food

Eating healthy fast food does not have to be an oxymoron! In the time it would take you to sit in your car and...

Eating Healthy: Quickly, Easily, even on a Tight Budget

I have worked in the weight loss industry for 25 years, I've also battled being overweight my entire life. What I'm about to tell...

Rebooting Your Food Habits

Do you remember last night's dinner? Have you already started thinking about tonight's dinner? Sadly, as a society, we fetish-ize food and then shame...

Eating Healthy On The Go

We all recognize the importance of eating right, but the demands of life cause many of us to forgo our health needs to merely...

Buy Fresh, Eat in Moderation

We all spend some too much time wondering, "What shall I prepare to eat? Can I have a healthy meal and enjoy it?" There...

Make Healthy Food Fast Food

The key to quick and easy nutrition is preparation. If you are not prepared when hunger strikes, you are likely to grab whatever looks...

Eating Healthy: 1-2-3-Go

Eating healthy has become overly complicated. This, I think, is why many people just throw up their hands and head for the drive-through. Well,...

Healthy Eating in a Snap

After years of swinging that 10-pound pendulum, I finally figured out how to eat clean and healthy, most of the time, fairly quickly. I...

Fueling the Supernormal

How does the human body power its functions, such as breathing, walking, seeing, hearing, touching, tasting and smelling? All the marvels performed by the...

Fast Food Kitchen

We are a fast food driven society! Sure, that quickie meal from the drive-through may seem bigger, cheaper, tastier or quicker, but your body...