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London Oneness NLP
London Oneness NLP
London Oneness NLP
London Oneness NLP

Recipe: Asian Meatballs

A Gluten-free, Dairy-free Whole Food Recipe THIS IS A UNIQUE combination of ingredients that offers a delicious way to enjoy grass-fed beef. Using a food...

Recipe: Banana or Pineapple Sticky Rice

A Gluten-free, Dairy-free Whole Food Recipe  We all need a little comfort food every now and then. So here's a dessert that's a satisfying alternative...

Recipe: Summer Vegetable Soup

A Gluten-free, Dairy-free Whole Food Recipe: Summer Vegetable Soup THIS SOUP MARRIES the flavors of summer's best vegetables. The bacon adds a lovely rich flavor...

Celebrate each day the Ayurvedic Way

Life brings us big and small celebrations along the way. Some celebrations are landmark events where we may reach a goal, land that promotion,...

Five Steps to Overcoming a Food Addiction

You know the food you’re eating is bad for you — you just can’t stop eating it. You have a food addiction and you’re...

Recipe: Savory Fish Seasoning

A Gluten-free, Dairy-free Whole Food Recipe As we move into spring, your body wants lighter protein sources such as baked or grilled fish. This recipe...

Ten Ways Specific Fermented Foods can improve Your Life

An excerpt from the book The Cultured Cook: Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend...

What Are You Eating? What’s Eating You?

Your Relationship with Food...and How You Can Heal It! In a time when many are calling for better eating habits for ourselves and our children...when...

Food First: Here’s to Your Health

What do you like to have for breakfast? Are you stuck in a rut and ready for something new? Or maybe you are looking...

Fueling the Supernormal

How does the human body power its functions, such as breathing, walking, seeing, hearing, touching, tasting and smelling? All the marvels performed by the...

Seafood Pasta, Salad & Macaroons

It's fun to take old comfort food recipes and make them into something healthy if you like to challenge yourself in the kitchen. If you...

Eating Healthy: 1-2-3-Go

Eating healthy has become overly complicated. This, I think, is why many people just throw up their hands and head for the drive-through. Well,...

Recipe: Chicken Verde

A Gluten-free, Dairy-free Whole Food Recipe  This chicken dish can simply be eaten over brown rice or you can roll the filling into enchiladas. These...

Peanut Butter Power Balls

A Gluten-free, Dairy-free Whole Food Recipe Your body doesn't need any refined white sugar or unnatural sweeteners, so eat these as a treat. They are...

Recipe: No-Guilt GF Cobbler

A Gluten-free, Dairy-free Whole Food Recipe Summertime is here! So I'd like to share a cobbler recipe that not only has simple ingredients, but...

Not Missing the Meat

Did I ever imagine I would become a tree hugger? Someone who talks about energy and stuff? A person who considers disease your body's...

Food First: A go-to salad for greens, fiber

Spring has sprung and everything is coming up green! This is the perfect time to take a cue from Mother Nature and get more...