Advertisement
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

My Road to Healthiest Eating

Growing up in Russia, I never had any confusion about food. I was encouraged to clean my plate. Bread, meat and starches were staples....

Recipe: Apple Bread

A Gluten-free, Dairy-free Whole Food Recipe If you follow a gluten-free diet, you know the feeling of longing for a moist piece of bread....

Recipe: Southern-Style Collards with Bacon

A Gluten-free, Dairy-free Whole Food Recipe NOT ONLY ARE greens nutrient dense, but they are also an excellent source of calcium. The bacon provides fat...

Recipe: Perfect Pot Roast

A Gluten-free, Dairy-free Whole Food Recipe THERE ARE MANY RECIPES for a pot roast, but I chose this one based on its simplicity...

Recipe: Roasted Red Pepper Hummus

A Gluten-free, Dairy-free Whole Food Recipe HUMMUS IS SURPRISINGLY EASY to prepare. It contains protein, healthy fat and vegetables, making it a powerful combination for a...

Recipe: Santa Fe Chicken Chili

A Gluten-free, Dairy-free Whole Food Recipe HERE IS ANOTHER variation of chili worth adding to your recipes. This is also delicious vegetarian. Ingredients: 1 TBS olive...

Recipe: Asian Meatballs

A Gluten-free, Dairy-free Whole Food Recipe THIS IS A UNIQUE combination of ingredients that offers a delicious way to enjoy grass-fed beef. Using a food...

Diet: The Cornerstone of Health

DR. ANDREW WEIL SAID, "A healthy diet is the cornerstone of a healthy lifestyle." Take a moment to reflect on this statement. A cornerstone...

Iowa city calls on Obama to label genetically engineered food

THE FIRST "all-organic city" has passed a resolution calling for President Obama to label genetically engineered food. Maharishi Vedic City, located in southeast Iowa,...

Recipe: Summer Vegetable Soup

A Gluten-free, Dairy-free Whole Food Recipe: Summer Vegetable Soup THIS SOUP MARRIES the flavors of summer's best vegetables. The bacon adds a lovely rich flavor...

Recipe: Cilantro Lime Brown Rice

A Gluten-free, Dairy-free Whole Food Recipe THIS IS A light, refreshing whole grain recipe that makes a delicious side dish for your summer grilling. Whole...

5 Dietary Tips to Help Your Memory

Adapted from the new book, "The Alzheimer's Diet" DOCTORS HAVE BEEN recommending dietary changes to their patients with such conditions as diabetes, high cholesterol and...

Recipe: No-Guilt GF Cobbler

A Gluten-free, Dairy-free Whole Food Recipe Summertime is here! So I'd like to share a cobbler recipe that not only has simple ingredients, but...

Recipe: Savory Fish Seasoning

A Gluten-free, Dairy-free Whole Food Recipe As we move into spring, your body wants lighter protein sources such as baked or grilled fish. This recipe...

Coffee Rediscovered: An Ancient Crafted Hybrid Drug

Coffee is a hybrid deliberately blended to make people malleable and easy to control. Its history has been carefully smudged from the printed fodder...

Recipe: Gluten-free Brownies

I know what you're thinking...beans...in brownies, you're crazy! You can call me crazy after you've tried them. These moist brownies are not only satisfying,...

Recipe: Turkey Breakfast Patties

A Gluten-free, Dairy-free Whole Food Recipe You may enjoy these flavor-packed turkey patties for breakfast or as a quick meal for lunch or dinner. This...