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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Food First | A Spring Cleansing for the Body

As spring arrives, I am always thinking about cleansing and preparing my body for the warmer upcoming months. It's like a spring cleaning for...

Diet: The Cornerstone of Health

DR. ANDREW WEIL SAID, "A healthy diet is the cornerstone of a healthy lifestyle." Take a moment to reflect on this statement. A cornerstone...

Rebooting Your Food Habits

Do you remember last night's dinner? Have you already started thinking about tonight's dinner? Sadly, as a society, we fetish-ize food and then shame...

Vegan vs. Vegetarian

I have, only recently, begun eating a more vegetarian diet when I decided to break up with my prior food relationship to begin a...

Fueling the Supernormal

How does the human body power its functions, such as breathing, walking, seeing, hearing, touching, tasting and smelling? All the marvels performed by the...

Recipe: Baked Southwest Tilapia

A gluten-free, Dairy-free, whole food recipe This is a simple evening meal that takes very little prep time. Keep in mind that you can use...

Cucumber Gazpach Soothes & Cools

As a new columnist for Edge Life, I'm grateful for the opportunity to share some recipes I love and others seem to love as...

Iowa city calls on Obama to label genetically engineered food

THE FIRST "all-organic city" has passed a resolution calling for President Obama to label genetically engineered food. Maharishi Vedic City, located in southeast Iowa,...

Healthy Eating in a Snap

After years of swinging that 10-pound pendulum, I finally figured out how to eat clean and healthy, most of the time, fairly quickly. I...

Slow down Aging while accelerating the Recovery of Vitality and Health

In a fast-paced, modern, hectic lifestyle, the level of stress, anxiety, and physical and mental fatigue increases significantly. Today, people cannot even sit down...

Mississippi Market Co-op: Committed to local growers

In this age of global food production, it's easy to get nearly any food, during any season, in any part of this country. Strawberries...

You are more than what you eat

Hidden in the deepest recesses of your body at your cellular level are memories that were ingrained in you without your clear awareness. These...

Bio-Cultural Choice: An Edible Revolution

An excerpt from Conscious Food: Sustainable Growing, Spiritual Eating "To change something, build a new model and make the existing obsolete." -- Buckminster Fuller We are...

What’s Cooking?

Healing is intrinsic to this human form. Our bodies naturally heal constantly. The challenge is to get out of the way of this process....

Recipe: Asian Meatballs

A Gluten-free, Dairy-free Whole Food Recipe THIS IS A UNIQUE combination of ingredients that offers a delicious way to enjoy grass-fed beef. Using a food...

Meat eating and the Environment

Dear EarthTalk: Vegetarians and vegans are so self-righteous about not eating meat and how meat eating is so bad for the environment. How true...

Food First: Vegetables Ripe for Skewering

What makes August great is the abundance of vegetables in the garden and still plenty of long summer days left to grill! Of course,...