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London Oneness NLP
London Oneness NLP
London Oneness NLP
London Oneness NLP

Recipe: Turkey Chipotle Chili

A Gluten-free, Dairy-free Whole Food Recipe I've tried many chili recipes and I landed on this one as my favorite. It's thick, flavorful and...

Superfoods – Part Two

Last of a two-part series Last month’s article looked at the top five most popularly mentioned superfoods. They included turmeric, garlic, ginger, healthy fats and...

Recipe: Cranberry Relish

A Gluten-free, Dairy-free Whole Food Recipe Cranberry season is a favorite of mine, because I get excited to make this dish. It is bursting with...

Superfoods

First of a two-part series Each week, I muster the energy to shop for the week's groceries. It's never fun. I don't like to grocery...

Recipe: Savory Rice Stuffed Squash

A Gluten-free, Dairy-free Whole Food Recipe This recipe is great for holiday gatherings or as a warm autumn meal. 3 small acorn squash, cut...

Recipe: Apple Crisp

A Gluten-free, Dairy-free Whole Food Recipe In the autumn weather, I find this recipe delightful served in a bowl with some unsweetened almond milk...

Is it Time to Re-examine your Relationship…with Food?

For many of us, the start of a new year usually means the start of a new diet. We are bombarded with ads promoting...

Food Inc. : An Edge Interview with Robert Kenner

The critically acclaimed and Academy Award-nominated film Food Inc. - filmmaker Robert Kenner's exposé of corporate farming in America - also is one of...

Recipe: Asian 3-Bean Salad

A Gluten-free, Dairy-free Whole Food Recipe This is a delicious way to use your fresh green beans from your garden. This makes a perfect side...

What Are You Eating? What’s Eating You?

Your Relationship with Food...and How You Can Heal It! In a time when many are calling for better eating habits for ourselves and our children...when...

Recipe: Slow-baked Barbecued Beans

A Gluten-free, Dairy-free Whole Food Recipe These are delicious at a summer barbeque and definitely worth the extra effort. Ingredients: 2 cups dried pinto beans, soaked overnight 2...

Summer Quinoa Salad

A Gluten-free, Dairy-free Whole Food Recipe This summer salad is as fresh as the season. Bursting with flavor and nutrition, it will certainly be a...

Peanut Butter Power Balls

A Gluten-free, Dairy-free Whole Food Recipe Your body doesn't need any refined white sugar or unnatural sweeteners, so eat these as a treat. They are...

You are more than what you eat

Hidden in the deepest recesses of your body at your cellular level are memories that were ingrained in you without your clear awareness. These...

Recipe: Baked Southwest Tilapia

A gluten-free, Dairy-free, whole food recipe This is a simple evening meal that takes very little prep time. Keep in mind that you can use...

The Ritual & Celebration of Food

Last of a 4-part series Throughout the ages, food has been a part of human celebrations, life passages and holidays. We seasonally rejoice in different...

Deepen Our Connection Through Food

At this moment in time, more human beings than ever before are demanding responsible agricultural practices, more eco-conscious restaurants, and honest recycling programs. The...