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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Minneapolis Chef Premieres Edgy Online Vegan Show

"Rhymes with Vegan" - created and hosted by Minneapolis resident and chef Meagan Holtgrewe - debuted in Minneapolis on November 21 and is now...

Meat eating and the Environment

Dear EarthTalk: Vegetarians and vegans are so self-righteous about not eating meat and how meat eating is so bad for the environment. How true...

Lemon Cashew Curry & Coconut Truffles for Spring

A warm dish for rainy days, the Lemon Cashew Curry can be made as hot as you want with your favorite curry paste added....

Seafood Pasta, Salad & Macaroons

It's fun to take old comfort food recipes and make them into something healthy if you like to challenge yourself in the kitchen. If you...

Apple cake & low-carb pancakes for January

With January comes a need for more fun and interesting things to do. Have fun with these recipes as they are simple and quick,...

Brownies, Cookies & Nut Bread For The Holidays

December is so festive, no matter what religion or spiritual path you follow. Desserts seem to be a central theme, so let's look at alternatives...

A Perfect, Colorful Meal For Autumn

As Autumn leaves begin to disappear, I'm thankful for pumpkins and squash to comfort us with the lingering colors of fall. Let's bring bright colors...

A Complete Meal that is yummy

Congratulations! You've made it through Autumn clean-up and now you have holiday preparations to look forward to, beginning with Halloween. Simple meals are a...

Low Sugar Foods Can Be Filling, Fulfilling

September's rich and golden hues bring to mind the warm colors and flavors of lovely Italian fare. Your garden's last edibles will delight in...

Cucumber Gazpach Soothes & Cools

As a new columnist for Edge Life, I'm grateful for the opportunity to share some recipes I love and others seem to love as...

Organic Corn for Summer

With warm sunny days returning to Minnesota, one thing is certain: fresh, locally-grown produce is on its way. I must admit, this is the...

Tres Frijoles Chili Cheese Torta

January is a fruitful month for change. More people initiate change for the better in early January than any other time of the year....

Mediterranean Cous Cous Salad

The holidays are upon us again. Food is always a focus during the holidays and most of us are blessed to have a well-dressed...

Lunds & Byerlys Recipe: Nuts for Nutrition

More and more people are discovering the great news about nuts. Many clinical studies have shown that nuts can lower levels of LDL cholesterol,...

A Healthy Breakfast Before School

It's back-to-school time and every parent is thinking about how to get their kids to eat healthy. Breakfast is one of the most important...

A delicious summer tart made without dairy

Lunds & Byerly's recipe I remember picking wild blackberries right out of my backyard in Eugene, Ore., when I was a kid. I endured scratches...

What’s Cooking?

Healing is intrinsic to this human form. Our bodies naturally heal constantly. The challenge is to get out of the way of this process....