From the Heart: The Best that Can Happen

My coaching client Andrea has struggled with issues of lack and poor self-worth for much of her life. Although she is smart, spiritual and...

A New Phase: Conscious Empowerment

A Pleiadian Message Beloved ones, we greet you. There has been a strong adjustment within the magnetic core of your Earth as the energetic framework...

Spirit Leaves: Baggage Claim

I once had a very gentle, funny, creative and intelligent friend who was emotionally labile. My lovely friend told me she'd been seeing a...

May Horoscope: Plant Seeds

Mercurial Messages through the Zodiac May begins with sparks, deepens into fertile loam and blossom mid-month, and then unfolds into great conversation. The month begins...

Affirm: ‘I am Presence’

A Monthly Affirmation No matter what we are experiencing there is one thing that we can always do, one choice that we can always make...

Human Connection with Whales & Dolphins

We are the Founders. We are the consciousness of the first souls that came to Earth. We would like to share with you information...

The Secret to Making Your Affirmations Successful

Are you about ready to crumple up the affirmations you taped on the mirror and throw them into the trash? You're not alone. We...

Finding Your Freedom: Clearing Mental and Emotional Baggage

I have been blessed to work with many clients on many issues. The biggest blocks and a common theme in preventing someone from becoming...

Freedom

The bonds from our unresolved inner conflicts restrict us far more than limitations from any situation or physical handicap or financial lack. Our fears...

Embrace Your Inner Child

"The wound is where the light enters." -- Rumi Many of us hear mental and emotional chatter within ourselves. We carry this baggage through...

Liberating Your True Self From Limiting Beliefs

Until the age of 7, children spend most of their time in the alpha/theta brainwave cycles, which is the state people are in during...

Letting Go

How do we even approach the topic of clearing baggage from our lives? For most people, it is extremely difficult. I have been a...

Replace Your Limiting Beliefs

Donna was a nervous wreck. Her days were filled with anxiety and fear. Like an anchor around her heart, limiting beliefs were weighing her...

Ancient Wisdom for Modern Healing

Each stage of life brings extraordinary gifts, and learning new skills can offer a renewed sense of balance. In terms of shadow work, our...

Liberate Your Lineage: Healing Your Ancestral Karma in Partnership with Epigenetics

In my own research and personal healing journey, a link between genetics and ancestral karma has revealed itself. Epigenetics is the study of the...

Freeing Ourselves

The mental and emotional baggage that we carry around with us can be used as opportunities to free ourselves and blossom into the beautiful...

Stop the Madness! Harvesting the Power of Trapped Trauma through Integration

In these highly catalyzed, transformational times many people feel caught in a spin cycle, recirculating old baggage. For people raised in hostile, unstable, unsafe...