Meditation…or Why I put that in my Herbal Tea

I love to meditate. Taking time each day to center myself helps me to fulfill the roles I have taken on in life, from...

Gifts of Focus, Inner Strength, and a Quiet Mind

I stumbled into meditation more than 20 years ago, in the most unexpected way. I was working the night shift in a hospital while...

Why I Meditate

Here comes the negative mind chatter, as if a menacing, dark cloudburst is pouring heavy rain over my head. "You're ugly, lazy, overweight." These...

Be the Peace You Seek

We each come into this world and go through our lives with our own karmas, our own paths, and our own ways of understanding...

If I could offer You only one Tip for the Future,...

For those of you who can vividly remember the '90s, you may be familiar with "The Sunscreen Song," by Baz Luhrmann. Sometimes I fantasize...

Enlightenment Is Natural, Not Artificially Induced

An excerpt from Enlightenment Now: Liberation is Your True Nature (Inner Traditions) The real sense of unity at the core of enlightenment is eclipsed by...

Caminos: Our Lives as Pilgrimage

Recently I saw a movie in which a father walks the Camio de Santiago in Spain for his son who died on the trail....

Christmas Kundalini

Christmas has a secret meaning that is available for those of us who are experiencing the Kundalini and for those seeking stronger validation of...

Ponder on This

A new age is upon us! The 2016 presidential election surprised us all. It has clearly revealed a break between the old order and...

We Gather Together to Honor the Fallen

On a gray January day we were Christian pagans, standing in a small, tight ring around the dearly departed, singing into the crisp winter...

The Only Way out of Suffering is Into It

To be human is to suffer, or so it seems. Life hurts us, life disappoints us, life takes things away from us. So we...

Is the New Age really the Old Age?

Astrology, numerology, sacred geometry, alchemy, tarot cards all sound like topics of books you may find in a New Age store, right? But could...

Learning from Life: 11 Lessons

This piece has not been an easy one for me to write or think about. There is much that I would like to forget...

The Aura and Spiritual Evolution

It is estimated that today one in three people are looking to better themselves through personal and spiritual growth. It is a wonderful time...

Higher Realms Initiations: 3 Day Pleiadian Seminar with Christine Day

Pleiadian Ambassador Christine Day returns with new Higher Realm initiations as the Pleiadians hold open a doorway for you to enter a series of...

Sadhguru to visit Minneapolis as part of North American tour

Sadhguru, a world-renowned yogi and visionary humanitarian, will be touring 17 cities during his North American fall tour to launch his first book for...

On exhibit: Angels Around — photography by John-Brian Paprock

An exhibit of photography by John-Brian Paprock, artist and author, will be on display October 1 through November 11 at The Gallery, located at...