Try The Present (Side Effects may include Peace)

I was taking a walk in Theodore Wirth Park today. It's utterly beautiful out, 70 degrees, light breeze, fluffy clouds and blue sky. Some...

Meditation

There's a sweeping interest in meditation, as well there should be seeing as it's one of the most effective self-care methods to help with...

Drop, Stop & Breathe: A 3-step Approach to Conscious Reconciliation with...

An argument with your significant other is something you wish you could avoid. Yet, it's usually inevitable that a couple disagrees about some aspect...

Understanding Fundamental Metaphysical Questions

Who are you? "I think, therefore I am." "You are a child of the universe..." "We are all in a widowed state, and our task is to...

When Your Soul Asks You to Pause

I have been following my soul's quest to go deeper with my self-care in 2017 on this journey of becoming my own beloved. Specifically,...

Kundalini Seminar returning to Twin Cities

Chrism, spiritual teacher of Kundalini Awakening Systems, will return to the Twin Cities in October for the fifth seminar in the past three years....

Spirit Leaves: Not Yet Vegan

Once, on a plane, a woman sitting beside me related how she lived on a farm in Wisconsin. Every morning, the sheep would come...

Not Missing the Meat

Did I ever imagine I would become a tree hugger? Someone who talks about energy and stuff? A person who considers disease your body's...

Conscious Consumerism: Responsible Choices As We Ascend

An incredible amount of evidence exists for the support of a vegan or vegetarian lifestyle. We could go into living a life free of...

Our World as a Soup Bowl

A battle of comments ensued under my recent Facebook posting: Hate crimes got you down?! If you still eat meat, then you are part...

Why I am Vegan

It was unbelievable for my family and friends to digest the fact that a crazy meat-lover who once relished eating roasted Chicken Drumsticks, Hakka...

Making a Quantum Leap In Your Spiritual Evolution/Ascension

When an individual first becomes God-conscious and then embraces the fact that he or she is an ascending son or daughter of the Universal...

Dan Mathews returns for Holy Divine Healing Event

What does the Holy O, Migleomagleous, 999 to the power of 7th paradigms, Nine Clusters, the Crystal Lattice, the Brown Ray, the Neutral Zone, the...

The Pursuit of Happiness

Happiness is an elusive term. The more you pursue it, the more elusive it seems. It is a relative state of mind. Chris Gardner, in...

Happiness is…

Be in love with the moment and you will find and unfold happiness. Be in that moment even when misery tears you apart, and...

Find Your Passion, Encourage It!

Everyone goes through negative and positive things in their life. I believe some people have worse luck than others. There are people who deal...

Happiness in our Daily Lives

Happiness is one of those elusive states of mind that is defined by each and every person. And for every person who attempts to...