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London Oneness NLP
London Oneness NLP
London Oneness NLP
London Oneness NLP

Insights

I lie awake in the early hours, the urge to sleep vanished, and I find it a time of reflection: when I feel personal...

Returning to Our Center

Life seems to fly past us at a speed that is congruent with the level at which we detach ourselves from its potentially deepest...

Five Tips for Staying Centered During Life’s Ups and Downs

"You never know what life is going to bring. Who would have ever thought that being pregnant at 23 could be such a blessing,...

Getting Grounded before Getting up

I had another lead into this article. This morning, though, I had a breast MRI (Magnetic Resonance Imaging), so I have decided to begin...

Nurture Inner Peace to Balance Body and Mind

In this world scarred by turmoil and endless challenges, I find balance in body and mind by nurturing a sense of inner peace: in...

It’s All About Attitude: Specific Steps You can take to find...

It's very easy right now to be depressed, disillusioned and angry -- and to focus on all the things that appear wrong and bad....

Try The Present (Side Effects may include Peace)

I was taking a walk in Theodore Wirth Park today. It's utterly beautiful out, 70 degrees, light breeze, fluffy clouds and blue sky. Some...

Meditation

There's a sweeping interest in meditation, as well there should be seeing as it's one of the most effective self-care methods to help with...

Drop, Stop & Breathe: A 3-step Approach to Conscious Reconciliation with...

An argument with your significant other is something you wish you could avoid. Yet, it's usually inevitable that a couple disagrees about some aspect...

Understanding Fundamental Metaphysical Questions

Who are you? "I think, therefore I am." "You are a child of the universe..." "We are all in a widowed state, and our task is to...

When Your Soul Asks You to Pause

I have been following my soul's quest to go deeper with my self-care in 2017 on this journey of becoming my own beloved. Specifically,...

Kundalini Seminar returning to Twin Cities

Chrism, spiritual teacher of Kundalini Awakening Systems, will return to the Twin Cities in October for the fifth seminar in the past three years....

Spirit Leaves: Not Yet Vegan

Once, on a plane, a woman sitting beside me related how she lived on a farm in Wisconsin. Every morning, the sheep would come...

Not Missing the Meat

Did I ever imagine I would become a tree hugger? Someone who talks about energy and stuff? A person who considers disease your body's...

Conscious Consumerism: Responsible Choices As We Ascend

An incredible amount of evidence exists for the support of a vegan or vegetarian lifestyle. We could go into living a life free of...

Our World as a Soup Bowl

A battle of comments ensued under my recent Facebook posting: Hate crimes got you down?! If you still eat meat, then you are part...

Why I am Vegan

It was unbelievable for my family and friends to digest the fact that a crazy meat-lover who once relished eating roasted Chicken Drumsticks, Hakka...