Posture and Pilates

When:
February 21, 2017 @ 6:00 pm – 8:00 pm
2017-02-21T18:00:00-06:00
2017-02-21T20:00:00-06:00
Where:
Normandale Community College
9700 France Ave S
Bloomington, MN 55431
USA
Cost:
$59
Contact:
952.358.8343

February 21
Posture and Pilates

Change your posture, change your life! Postural alignment makes everyday activities a joy, and allows us to do things we did not think possible. In this 2-hour workshop, everyone will have an individual postural analysis of the spine and joints. Find out which muscular imbalances we might have and learn corrective exercises using Pilates principles. Learn how to move correctly from the powerhouse for greater health. 6-8pm, $59, Normandale Community College, 952.358.8343, www.normandale.edu/ce/classes

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The Edge supports the holistic community of the Twin Cities and Upper Midwest USA. For more information on The Edge can support your business, call Cathy at 763.433.9291 or email cathy@edgemagazine.net

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