Yoga Nidra — The Gift of Deep Restoration and Healing

When:
May 5, 2016 @ 6:00 pm – 8:00 pm
2016-05-05T18:00:00-05:00
2016-05-05T20:00:00-05:00
Where:
Normandale Community College
9700 France Ave S
Bloomington, MN 55431
USA
Cost:
$49
Contact:
952.358.8343

May 5
Yoga Nidra — The Gift of Deep Restoration and Healing

One hour of Yoga Nidra is equal to three hours of sleep. Use this guided meditation to boost your immune system and reduce anxiety and depression. Yoga Nidra is a non-movement “yogi sleep” that is used to prevent and reverse numerous ailments and diseases. 6-8 p.m., $49, Normandale Community College, 952.358.8343, www.normandale.edu/ce/classes

The Edge
The Edge supports the holistic community of the Twin Cities and Upper Midwest USA. For more information on The Edge can support your business, call Cathy at 763.433.9291 or email cathy@edgemagazine.net

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.