Tag: affirmation

Affirm: ‘I am Secure’

A Monthly Affirmation Security lies in the open spaces, in the time that we give ourselves to truly be, to truly feel with no expectations....

Affirm: ‘It is Safe to be Alone’

A Monthly Affirmation It is aloneness that allows for togetherness, individuality that allows for community and stillness that allows for movement. We all share the...

Affirm: ‘I Trust Myself’

A Monthly Affirmation What is intuition? That voice that we are supposed to know when it speaks, that guidance that we are supposed to trust...

A Monthly Affirmation: ‘I Express My Truth’

Each of us experiences a personal truth that belongs to us alone. It is subjective and unique. I invite you to use the affirmation,...

A Monthly Affirmation: ‘I am Open’

Every part of a system informs the whole, and the whole informs every part. As a part of humanity, Earth, the cosmos and the...

Affirm: ‘I Choose Love’

A Monthly Affirmation There are experiences in all of our lives where everything deepens, where answers come, where healing happens and we release the past...

Affirm: ‘I am Presence’

A Monthly Affirmation No matter what we are experiencing there is one thing that we can always do, one choice that we can always make...

Affirm: ‘I am Safe to Feel’

A Monthly Affirmation Intelligence is not in the mind, but rather, in the heart. In fact, emotions move with incredible self-direction when allowed. Let's start...

Affirm: ‘My Spirit and Flesh are One’

There is no separation between spirit and flesh, thoughts and flesh, and emotions and flesh. This is an opposing or “alternate” belief to what...

A Monthly Affirmation: ‘This is My Garden’

There is something about tending to a garden that feels good at every stage. Whether it's planting the seeds, pulling the weeds or harvesting...

Affirm: ‘I have the power to choose’

A Monthly Affirmation When desiring the manifestation of a dream, any dream, we often look as far out as we can in an effort to...

A Monthly Affirmation – Affirm: “I don’t know”

"I don't know" is not at odds with "I know." In fact, one could not be true without the other. However, when we declare...

What would Love Say?

Each month, this column features a "Message from Love" with an action step and meditation. Each message gives examples of what Love might say...

Excuses Begone!

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious endeavor." - from Walden,...

Creation Castle: Chickens and Abe Lincoln Welcome!

I've always been a believer in visualization. Most days, I make the time to sit in silence and envision what I'd like to create...

Meditate while You Move to Reduce Stress

Stress often is categorized as either positive or negative. Positive stress allows us to evolve and change naturally, whereas negative stress removes or depletes...