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London Oneness NLP
London Oneness NLP
London Oneness NLP
London Oneness NLP

Tag: anxiety

Spirit Leaves: Beauty in the Tower

"Rapunzel, Rapunzel, let down your hair / That I may climb the golden stair." When I was a little girl, my father read to me...

Simple Solutions to Anxiety

There are some very simple and enjoyable holistic methods for treating anxiety. With proper diet and exercise, a few simple lifestyle changes, some amazing...

Uncovering and Healing the Roots of Anxiety and Depression

Anxiety and depression can be physiologically, spiritually and/or mental/emotionally based. But since the body, mind and soul are all interconnected, they overlap. Often anxiety...

Eco-intelligent Lifestyle Practices relieve Depression and Anxiety

I have a simple theory. We have become a nation of anxious and depressed people because we've been living out of balance with nature...

The Healing Sounds of Nature

A friend of mine says this time of year is when her ears are happiest because she wakes to the sound of birds singing....

Quantum Neuro Reset Therapy for Anxiety and Depression

About four years ago my inner voice told me to go to a chiropractor I had met years before. He asked what I needed...

EFT Tapping for Anxiety and Depression

Anxiety and depression are common health concerns. Conventional medical practices are not always effective and many people continue to suffer. Emotional Freedom Techniques (EFT)...

Being In the Flow Improves Mental Health Naturally Exercise Your Body...

The World Health Organization's definition of mental health is a state of well-being in which every individual realizes his or her own potential, can...

Spirit Leaves: February Angst

Inspiration for this month's column came from a work colleague. Poised at the threshold of my office door, a brilliant but beleaguered educator shared...

5 Steps to Get Moving, Get Mindful, and Lift Your Mood

Anxiety, anger, fearfulness, depression -- there are many forms of emotional turmoil that get us down, and just as many forms of therapy to...

The Great Mother’s Antidote for Stress, Anxiety and Depression: Claiming your...

All we have ever really needed for our vibrant health has been amply provided for us in the natural world around us, but in...

Top 15 Yoga Poses to fight Depression and Anxiety

Yoga is considered to be very effective in the treatment of anxiety and depression. But doing yoga daily and combining it with meditation is...

Approaching Anxiety with Mindfulness and Compassion

Late January, I was at the Cancun airport, on the way back from a relaxing vacation in Akumal, Mexico. Our ride had been a...