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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Tag: balance

Slow down Aging while accelerating the Recovery of Vitality and Health

In a fast-paced, modern, hectic lifestyle, the level of stress, anxiety, and physical and mental fatigue increases significantly. Today, people cannot even sit down...

Deliberately Slowing Down

So what comes to mind when we explore the concept of slowing down? I think about things like sleep, and healthy food preparation, and...

Balancing Energy to Restore Energy

When my cat, Holly, was turning 20 my father said, "It's hard to tell if animals are in pain because they don't complain like...

Becoming Our Own Wise One

"There are as many ways to God as there are created souls." -- Muhammad In our culture, who assumes the role of holy or wise...

Sound Bites from Sound Nutrition

The New Year is a great time to assess where you are at in your life -- what seems to be working, and what...

Drawing the Line

"How do I keep my boundaries, when others walk over them?" you may be asking. Perhaps you have protected the psychic borders of your...

Ancient technologies can balance our future: Using the energy science of...

When a jet plane crashes and the authorities are trying to make sense of what went wrong, the first thing that they look for...

Three Steps to Heart-Based Living

DIVE IN, tune in, lighten up! It seems that now we are inundated with messages about living in the heart. It's the latest catchphrase. But really, what...

There’s no use in Trying + Time is of no Essence

SOMETIMES THE BEST ACTION is inaction. When the world gives you grey and drizzle, all we want is sunshine and blue skies. Most of us are...

The Secret to Being in Balance

WHAT I HAVE found in my experience, and offer to others as a model, is that the true secret to living in balance is...

Living from the Center Within: Tools for Transformation and Balance

WHAT AN AMAZING time to be on the planet. We are experiencing radical fundamental changes in the way we know and see ourselves and...

Practice for Balance

IT'S COMING SOON. I know you don't want to think about it. Last winter was one of the longest winters I have ever lived through....

Balancing the Seesaw of Life

I WOKE UP this morning while vacationing in South Dakota feeling some grief in my body -- a heart full of heaviness and uncertainty,...

It’s up to you: the Benefits of a Holistic Lifestyle

I'VE ALWAYS HAD an interest in holistic health. In the early '80s, I taught aerobics and acquired certifications from the American Council of Exercise...

Living in Balance

LIVING IN BALANCE is one of my favorite topics. I see Balance as not only the pathway, but the very Expression of Joy. Balance...

To get more out of Life, Learn how to Focus Your...

THERE'S AN OLD saying: "If you love what you do, you'll never work a day in your life." Imagine what your days would be...

The Best Is Yet To Come

"The power to fulfill our dreams is within each of us. We alone have the responsibility to shape our lives. When we understand this, we know...