Tag: breath

Spirit Leaves: Breathing Peace

It was during the inimitable late '60s. Perhaps bowing to pressure, our usually conservative high school sponsored M.O.R.E. Day -- an acronym that stood...

Mathews returning to the Cities in September to present ‘Climb the...

What do the Holy O, the moon portal, 999 to the power of 7th paradigms, the Nine Clusters, the Crystal Lattice, the Brown Ray, the...

Conscious Breathing for Awakening Consciousness

In Rebirthing circles, it is a common fact that is often belted out, that conscious breathing or conscious connected breathing helps bring about an...

The Breath of Life

The breath is our most faithful companion, one that will stay with us until our last moment on Earth! What a profound friendship this is!...

The Conscious Breath

This is the time for you to actively pursue a process of self-empowerment in your day-to-day life. There is so much available for all...

Conscious Breathing in Action

Conscious breathing can be as simple as a mindful practice of knowing when you are inhaling, or exhaling, and as complicated as advanced yogic...

Breathing to Express Your Truest Voice  

As a vocal empowerment coach and professional singer, breath is a part of my everyday work and study. In addition to breathing each moment...

Conscious Breathing

Tan Tien Breathing is also known as Fanning the Furnace Breathing, Lower Heaven Breathing, or Field of Elixir Breathing. These names refer to a...

Conscious Breathing and Self-Compassion

By the time you finish reading this article, you'll have taken about 1,200 breaths, unless you're reading this while on your tread mill. My...

Breathing through Your Heart Chakra

We are all capable of living the beauty of our heart, as long as we find out our purpose and what it is that...

Breathing Your Way to the Heavens

The Formula technique is like a visitor's pass to the other planes. This spiritual exercise, which takes about 15 to 20 minutes, is done...

Sami Samay: The Sacred Practice of Breathing

In the Inkan and Andean Ancestral tradition I was raised in, we were taught a form of breathing, a ritualized breathing practice called Samay...

Conscious Breathing: What it Is and How to Embrace It

Deep breath in...deep breath out -- a natural human behavior. An indication of life. On the surface, breathing is a phenomenon that occurs naturally...

Conscious Breathing – What It is and How to Embrace It

In the beginning as we emerged from our mother's womb, shrunk-wrapped lungs heaved into functionality as we came into contact with air when they...

Soul Breathing for Optimal Health and Abundant Living

Have you noticed your breath lately? Your breath tells a story. Whether your breath is deep, relaxed, flowing, shallow or disconnected, the way you breathe...

Conscious Breathing Beneath the Canopy of Life

As I stand in the forest, I am reminded of the wisdom the trees possess, after years of quietly watching the world around them...

Liberation Breathing

The breath is the most essential aspect of our life. It has incredible healing properties. When used in such a way that it is...