Tag: breathe

Balancing Rocks: Finding Mindfulness in Nature

An excerpt from The Rock Balancer’s Guide If I could teach you one thing, it’s to remember to breathe during moments of peace. Then, remember...

Breathe Open a Closed Connection: Consciously Choosing and Creating

We all have times when things aren't going the way we expected in our day or in our lives. Maybe we feel anxious, frustrated...