Tag: breathing

The Power of Breath, Forest Bathing and Living in the New...

Since the mid-'90s I have been devoted to transforming lives from yearning, absence of purpose and meaning into lives that are purpose-driven, fulfilling and...

Just Breathe: A Work In Process

After decades of studying different modalities, I've found that understanding conscious breathing is a critical part of any practice, because when I glossed over...

Conscious Connected Breathing: New Possibilities

Currently 90 percent of people are breathing at 50 percent of their lung capacity, which can increase the stress on our hearts, lead to...

Don’t Just Breathe, Remember Why You are Doing it

The baby that draws his or her first breath is thus alive and now a resident of the dimension visited. It is not without...

Doctors receiving Education on Meditation, Yoga, Breathing

Noted neuroscientist, brain scan researcher and meditator Sara Lazar, PhD will join the faculty of The American Meditation Institute (AMI) for a 30-credit-hour mind/body...

A Belly Breath Away

Consider Scenario I: Jessica was late again. Willing the traffic to speed up had no result except to make her feel more tense and...

Qi Breathing Seminar offers life-altering tools

The Qi Breathing Seminar, which encourages you to breathe your way to better health, will take place April 26-27 at Embassy Suites, 2800 American...

Breath, a mirror of your life: An interview with Terri Peterson

"Fifteen years ago, I wasn't into any of this spirituality stuff and had no idea that I was stuck," said Terri Peterson, SBF, TBF,...

The Top Eight Breathing Myths

Breathing is one of the most fundamental things we do in a day. We take it for granted that we do it right, yet...

Breathe Better and Feel Great in just Three Minutes a Day

EVERYBODY BREATHES. It's a fundamental activity that we do all day every day. Even though it's necessary, it's something that we ignore. The reality is...