Advertisement
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Tag: diet

Food First: Put a little Spring in your Step

There's nothing quite like a plate of spring greens after the long cold winter months! They provide an uplifting energy and a natural detoxification...

What does it mean to follow Vegetarian Diets when you are...

Last week for the first time after a year interval, I pulled myself together and went to a gym. I wanted to do everything...

Food First: Eat to the Beet!

I just love it when healthy meets yummy and that's exactly what happens with this recipe! My friend Nathan spent some time living in...

Menopause: How to get the Japanese Diet Effect without going on...

All we hear about these days is how healthy the Japanese are and how they live longer than anyone else in the world. The...

Food First: Chocolate – a powerhouse of nutrition

Do you ever crave a little something sweet? How about chocolate? What kind of chocolate do you opt for? All chocolate is made from...

Spirit Leaves: Not Yet Vegan

Once, on a plane, a woman sitting beside me related how she lived on a farm in Wisconsin. Every morning, the sheep would come...

Ten Ways Specific Fermented Foods can improve Your Life

An excerpt from the book The Cultured Cook: Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend...

Why I am Vegan

My mother adopted a 7-month old Yorkie a few years ago and I instantly fell in love with her. Before my mom brought this...

Not Missing the Meat

Did I ever imagine I would become a tree hugger? Someone who talks about energy and stuff? A person who considers disease your body's...

Conscious Consumerism: Responsible Choices As We Ascend

An incredible amount of evidence exists for the support of a vegan or vegetarian lifestyle. We could go into living a life free of...

Why I Am Vegan

My idea of living with a vegan lifestyle is that I don't consume any dairy or animal products. As someone once said, "If it...

Our World as a Soup Bowl

A battle of comments ensued under my recent Facebook posting: Hate crimes got you down?! If you still eat meat, then you are part...

Vegan vs. Vegetarian

I have, only recently, begun eating a more vegetarian diet when I decided to break up with my prior food relationship to begin a...

Why I am Vegan

It was unbelievable for my family and friends to digest the fact that a crazy meat-lover who once relished eating roasted Chicken Drumsticks, Hakka...

Sound Bites: Celebrating the Green Smoothie

What do you like to have for breakfast? Are you stuck in a rut and ready for something new? Or maybe you are looking...

Diet: The Cornerstone of Health

DR. ANDREW WEIL SAID, "A healthy diet is the cornerstone of a healthy lifestyle." Take a moment to reflect on this statement. A cornerstone...

5 Dietary Tips to Help Your Memory

Adapted from the new book, "The Alzheimer's Diet" DOCTORS HAVE BEEN recommending dietary changes to their patients with such conditions as diabetes, high cholesterol and...