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What Past Life Regression Really Is

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christopher

To many people in our Western culture, past life regression can seem far-fetched. I understand this. Growing up as a pastor's son, we didn't talk much about reincarnation, much less about past life regression. The purpose of this article is to explain the process in a way that makes more sense, not only for those whom the concept of reincarnation is new, but also for those who are considering doing a past life regression someday. This article is even for those who have already experienced it, … [Read more...]

Category: Spirituality Tags: , ,

Leave Your Nets

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whale_breach

December marks the beginning of whale season in Hawaii. Around this time majestic humpback whales appear in Hawaiian waters, having traversed 3,000 miles of deep blue sea from offshore Alaska. The whales stay through the winter, mating and bearing their young. To watch them cavort is a spectacle for the senses and the heart. Last Valentine’s Day, Michael Fishbach and Gershon Cohen were fishing off the coast of Baja when they encountered a humpback whale tangled in a myriad of fishing nets. … [Read more...]

Category: Columns Tags: ,

Prevent heart attacks with hypnosis: A very odd approach

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brush_teeth

As the hypnotist slowly waved the toothbrush in front of his subject's eyes, he said in a monotone: "Your eyes are getting heavy, droopy and drowsy. And when you awaken, you will realize you want to brush your teeth. In fact, you will have an incredible desire to brush your teeth two to three times a day, because your teeth will be happy and your heart will be healthier." Yes, it's true: clean teeth have been strongly linked to a healthy heart. A large study in Scotland involving almost … [Read more...]

Category: Health Tags:

Hypnosis – The Myth and the Reality

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lemon

Hypnosis -- most people react to this word with a sense of fear or caution. But since 1958, the American Medical Association has recognized hypnosis as a successful therapeutic tool. Even more amazing...hypnosis has been around for ages! As a species, we could not learn or thrive without hypnosis. It's a naturally occurring phenomenon in humans and animals. The word "hypnosis" comes from the Greek word "hypnos" or "sleep," but there is no sleep in the hypnotic state. In fact, when you're in a … [Read more...]

Category: Health Tags: ,

Using Past Life Therapy to ‘de-hypnotize’ yourself

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woman_shades_mirror

Past life regression is one of the most potent ways to connect to the higher, wiser part of yourself in order to resolve issues or move through stuck periods in your life. We become so focused on the worries and stress of life that we rarely connect with the quiet, still witness behind the worries. We become hypnotized into identifying with the continual swirl of thoughts in our mind, rather than on the deep presence that can observe those thoughts. During a past life regression, you become … [Read more...]

Category: Health Tags: ,

Curing phobias, fears and anxiety with hypnosis

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spiral_staircase

Many people suffer from irrational fears or phobias. According to the National Institute of Mental Health, the percentage of people with anxiety disorders has been on the rise in recent years and continues to increase. These types of fears are situations where a person harbors irrational fears about something that, in reality, poses little or no danger. People often refer to these reactions as fears, phobias or anxiety interchangeably, and they all respond very quickly and positively to … [Read more...]

Category: Health Tags: ,

Hypnotherapy

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hypnotherapy

Healing fear -- things we are afraid of -- is most commonly attributed to hypnosis. But this therapy also helps curb addiction, promote relaxation (especially with childbirth), alleviate chronic pain, asthma and panic attacks, and more. The following practitioners and groups provide hypnotherapy throughout the Upper Midwest...and beyond: A Peaceful Place, Jane Gallagher, 2516 Lyndale Ave. S., Minneapolis, MN 55405, 612.567.8017, [email protected], www.APeacefulPlace.Us — … [Read more...]

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Hypnosis – A Safe Place

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hypnosis

Earlier today I got a phone call from a friend who is studying hypnosis. Her first class was Saturday. One of the exercises they did was to create a safe place for themselves. Just this morning as I was lying in bed thinking about the day ahead, I was thinking how much I needed a safe place. As we discussed the need for a safe place, my friend told me how important it was as a child to have a safe place. She said that was a big part of her hypnosis lesson, learning to help clients find their … [Read more...]

Category: Life Tags: ,

Young boy eliminates fear of snakes

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hypnosis

I recently read in a Pittsburgh Tribune online article about 8-year-old James Leininger, who has been reliving memories of a past life: that of Lt. James McCready Huston, a World War II fighter pilot from Uniontown who was killed near Iwo Jima more than 50 years before James was born. Maybe many of you have heard this story by now, as his story is documented in the book Soul Survivor: The Reincarnation of a World War II Fighter Pilot (2009, Grand Central Publishing). James experienced … [Read more...]

Category: Life Tags: ,

Kriya Yoga for Trance and Transformation

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hypnosis

Hypnosis is a mental state defined by slowed brain waves and focused attention with diminished peripheral awareness. The intense and yet relaxed focus brought about by hypnosis serves the purpose of fading the logical mind and opening the door to the subconscious. Since more than 70 percent of our daily behavior is controlled by the subconscious mind, opening the subconscious portal is key to self-transformation and elimination of otherwise unconscious negative beliefs and behaviors. Many … [Read more...]

Category: Life Tags:

Hypnosis and the Effect of Emotions

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hypnosis

Emotions play a large role in our lives and often govern our actions and reactions. As a general rule, humans prefer to feel good and do things that help them feel that way. When we become frustrated because we are not feeling good, we turn to activities that distract our minds from those less than optimal feelings. For example, I feel sad that my dog died and look to find something that will make me feel better. Well, I feel good when I go shopping, so I go shopping and spend some money. For … [Read more...]

Category: Life Tags: ,

A personal experience

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hypnosis

I've worked for a local publishing company for going on 20 years now. It has been a fun and rewarding career and I've especially enjoyed the relationships that I've built. However, at the end of 2006, circumstances beyond my control, mostly in my business life, pushed my stress level to full-tilt. I was having panic attacks and I even developed a dizzying vertigo-like condition. On the surface, I appeared to be holding it all together, but underneath was a caldron of turmoil. I ended up … [Read more...]

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Hypnosis: Minding your Body, Embodying Mind

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hypnosis

Healing is an automatic function of the body and mind. During the past 24 years of providing hypnotherapy and alternative methods of healing, I have had a wonderful opportunity to explore the realms of hypnosis and the tools of the mind. One of the most profound and life-changing experiences I've had was while developing my Natural Birth Hypnosis Center. I created a program that put the principles of mind-body communication on the line by teaching couples how to have a natural birth, free … [Read more...]

Category: Life Tags: ,

A unique approach to heal anxiety and depression

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hypnosis

When we put the feelings of anxiety or depression under the microscope of hypnosis, we see that these intense, unwanted feelings are actually made up of subtle, fearful thoughts, such as "I'm not wanted," "I'm not safe," "I'm all alone" - thoughts that began somewhere in a past event or circumstance. As life moves forward, we naturally resist looking at these painful mental and emotional wounds. It feels better to avoid them, so we do what we can to bury them or push them aside. Chemicals and … [Read more...]

Category: Health Tags: ,

Crossing the Bridge of Time

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hypnosis

Do you wonder why a certain place seems familiar even though you have never been there? Or perhaps you met someone new and immediately feel like best friends? Have you had reoccurring dreams? Or dreams that felt so real that you're sure they were? You don't have to believe in reincarnation to be intrigued by the concept of a past life. Past life regression hypnotherapy is a tool to help you find purpose and clarity in your current life. You may have a simple fascination to experience a … [Read more...]

Category: Life Tags:
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