Tag: meditation

Be the Peace You Seek

We each come into this world and go through our lives with our own karmas, our own paths, and our own ways of understanding...

If I could offer You only one Tip for the Future,...

For those of you who can vividly remember the '90s, you may be familiar with "The Sunscreen Song," by Baz Luhrmann. Sometimes I fantasize...

Cloud Skipping

Okay, it's time for another exercise! Come, let's play in our minds! Read this first, then you can close your eyes to practice cloud...

Sadhguru to visit Minneapolis as part of North American tour

Sadhguru, a world-renowned yogi and visionary humanitarian, will be touring 17 cities during his North American fall tour to launch his first book for...

Spiritual Master to speak in Minneapolis August 13-14

Renowned spiritual Master Sant Rajinder Singh Ji Maharaj will be in Minneapolis on Saturday, Aug. 13, and Sunday, Aug. 14, at DoubleTree - Bloomington...

Yoga Festival to promote Keys to Peace, Happiness, Wellness

Minnesota's Best Yoga Festival & Geeta Conference of Americas, taking place August 27-29 at Geeta Ashram, 10537 Noble Ave., in Brooklyn Park, MN, will...

Your Cells are Listening: How Talking to your Body helps You...

"Every part of your body has its own consciousness or its own soul." These transformative words, spoken by indigenous medicine women, began my journey...

Five things I learned from Dogen

I discovered the 13th Century Japanese Zen Master Eihei Dogen when I was an 18-year-old punk rock bass player. Now I'm a waaaayyy-more-than 18-year-old...

How To Maximize Your Retreat Experience

In 2003, I decided to go on a two-week meditation retreat vacation. My thinking was that when I had previously traveled, it almost always...

The Secret of the Human Heart: A Valentine’s Day Meditation for...

The miracle of the healing heart leads us into the month of February, the month of love, in all its forms. In the midst...

The Mystical Christ: What Now?

It's especially important during times like these, when emotions are running high and fingers are pointing in all directions, when everyone is desperately trying...

Meditation Techniques for Instant Motivation

Every day we experience stress and our bodies react in physical, mental and emotional responses. Stress is really an imbalance between the demands we...

Love

Last of a three-part series | Read the Interview, Part 1 here | Read the Interview, Part 2 here Love is an important topic as...

The Love Mantra: A Conversation on Meditation with Bob Fickes –...

Second of a three-part series | Read Part 1 here Meditation — the act of silencing the mind and basking in the serenity that lies...

Experiencing the Medi-Healing of Mas Sajady

It's funny how the Universe works. When I met renowned transformational catalyst and healer Mas Sajady in November last year, I had absolutely no...

Bob Fickes returns to Minnesota offering The Love Mantra

Thailand's own Bob Fickes, a spiritual and meditation guide, is returning to Minnesota in September to assist others in experiencing the profound beauty and...

Energy healer Sajady to host ‘Power of Water’ cruise on the...

Internationally-known energy healer and transformational catalyst Mas Sajady is bringing his unique and expansive abilities to Taylor Falls on August 28-29, where he will...