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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Tag: mindful

Mindfulness & Mobile Devices: Can an App really help us be...

Often what comes to mind when I think of my iPhone is how mindful it really isn't. I think of the many times the...

Data Discernment & Digital Mindfulness

In an environment where everyone is connected and sharing their every experience, learning how to observe incoming data without reacting to every stimulus is...

5 Steps to Get Moving, Get Mindful, and Lift Your Mood

Anxiety, anger, fearfulness, depression -- there are many forms of emotional turmoil that get us down, and just as many forms of therapy to...

When Your Soul Asks You to Pause

I have been following my soul's quest to go deeper with my self-care in 2017 on this journey of becoming my own beloved. Specifically,...