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London Oneness NLP
London Oneness NLP
London Oneness NLP
London Oneness NLP

Tag: movement

5 Steps to Get Moving, Get Mindful, and Lift Your Mood

Anxiety, anger, fearfulness, depression -- there are many forms of emotional turmoil that get us down, and just as many forms of therapy to...
Movement Meditation

Movement Meditation helps You find Stillness and Merge with the Universe

"Okay, this time I'm really going to meditate. Focus...focus...I'm hungry. What should I make for breakfast? Oatmeal might be nice. I could put some...

Thoughts on Self-Healing Through Movement

I walk backwards in order to move forward for my health. You may wonder how this is possible? I take tai-chi classes on a...