Tag: recipe

Recipe: Curried Lamb Meatballs

If you're new to eating lamb, this is a great recipe to try. Lamb can have a strong flavor, but the seasonings in this...

Recipe: Roasted Beet & Walnut Salad with Spiced Kombucha Vinaigrette

Kombucha, a fermented tea of Asian origin, offers a flavor reminiscent of apple cider vinegar; it's sour, but also mildly sweet. Its flavor pairs...

Recipe: Lamb Burgers with Pistachio Pesto

This delicious combination of seasonings mutes the strong flavor of lamb and marries some vibrant flavors for a delicious burger. However, if you are...

Recipe: Swiss Chard Frittata

This breakfast is an easy way to eat more greens. It has a surprisingly sweet flavor. Make it on a Sunday and enjoy during...

Recipe: Sweet Walnut Snack

Phytonutrient research on the antioxidant and anti-inflammatory benefits of walnuts reveals their protective effect against metabolic syndrome, cardiovascular problems, and type 2 diabetes. Here...

Recipe: Apple Bread

A Gluten-free, Dairy-free Whole Food Recipe If you follow a gluten-free diet, you know the feeling of longing for a moist piece of bread....

Recipe: Southern-Style Collards with Bacon

A Gluten-free, Dairy-free Whole Food Recipe NOT ONLY ARE greens nutrient dense, but they are also an excellent source of calcium. The bacon provides fat...

Recipe: Perfect Pot Roast

A Gluten-free, Dairy-free Whole Food Recipe THERE ARE MANY RECIPES for a pot roast, but I chose this one based on its simplicity...

Recipe: Roasted Red Pepper Hummus

A Gluten-free, Dairy-free Whole Food Recipe HUMMUS IS SURPRISINGLY EASY to prepare. It contains protein, healthy fat and vegetables, making it a powerful combination for a...

Recipe: Santa Fe Chicken Chili

A Gluten-free, Dairy-free Whole Food Recipe HERE IS ANOTHER variation of chili worth adding to your recipes. This is also delicious vegetarian. Ingredients: 1 TBS olive...

Recipe: Asian Meatballs

A Gluten-free, Dairy-free Whole Food Recipe THIS IS A UNIQUE combination of ingredients that offers a delicious way to enjoy grass-fed beef. Using a food...

Roasted Vegetable Meatloaf with Balsamic Glaze

A Gluten-free, Dairy-free Whole Food Recipe THIS MEATLOAF IS PACKED with flavor, vegetables and topped with a delicious glaze. It makes enough for two meatloaves...

Easy Caribbean Black Beans with Plaintains

A Gluten-free, Dairy-free Whole Food Recipe BLACK BEANS AND plantains are a common pairing in Caribbean cuisine, however plantains can be hard to find...

Recipe: Summer Vegetable Soup

A Gluten-free, Dairy-free Whole Food Recipe: Summer Vegetable Soup THIS SOUP MARRIES the flavors of summer's best vegetables. The bacon adds a lovely rich flavor...

Recipe: Cilantro Lime Brown Rice

A Gluten-free, Dairy-free Whole Food Recipe THIS IS A light, refreshing whole grain recipe that makes a delicious side dish for your summer grilling. Whole...

Recipe: No-Guilt GF Cobbler

A Gluten-free, Dairy-free Whole Food Recipe Summertime is here! So I'd like to share a cobbler recipe that not only has simple ingredients, but...

Recipe: Savory Fish Seasoning

A Gluten-free, Dairy-free Whole Food Recipe As we move into spring, your body wants lighter protein sources such as baked or grilled fish. This recipe...