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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Tag: self-care

New Advertiser Spotlight: Honu Therapeutic Massage

Honu Therapeutic Massage encourages self-care from the inside out with BodyMind coaching and Massage Therapy for busy women Christine Tauer, owner of Honu Therapeutic Massage,...

The Power in Discernment

Voices in my head are not really voices -- the supernatural are just using my extrasensory perceptions. I know when this happens because I...

Eagle Symposium: Self-Care for You, the Healer

Who heals the healer at the end of the day? Did you do for yourself as you did for your clients today? Do you...

Love yourself enough to change

The question you need to ask yourself as you wonder, "Is it worth it to exercise, eat healthy and work on your relationships?" is...

Caring for Yourself by Doing More Great Work

My days were consumed by a seemingly endless flow of busywork. I never found time to write my novel. I felt frustrated, less joyful...

Five Steps to Positivity: Good Mental Hygiene

It's often said that "where the mind goes, the body follows." That's why we keep our eyes on the road and our hands on...

Listening to self to hear the soul

When it comes to taking care of yourself, the first thought that might come to you is a day at the spa or a...

Who Should Recognize me?

I recognized when I went to the doctor's office last month how rare it is that I go there. The doctor held out her...

What is Your Wellness Plan?

Many people assume they are healthy until they have some serious symptoms that disrupt their daily routine. When these symptoms become too uncomfortable, they...

Inner Reflective Self Care

One often overlooked aspect of self care is honoring the part of you that animates your body as you read this. One could say...

Jin Shin Jyutsu for Self-Care and Loved Ones

One morning my sweet 10-year-old dog, Jack, suddenly began yelping in pain and lifting his leg. I wasn't aware of any incident to cause...

Cultivating ‘metta’ in our conscious lives

When we talk about learning to love and accept ourselves, I've heard some people describe it as coming across as kind of "cheese-ball," and...

Self-care, Realization of Life and Natural Remodeling

Trigger Point Self-Care Manual: For Pain Free Movement, by Donna Finando, L.Ac., L.M.T (Healing Arts Press, Rochester, VT, 2005) $18.95. Do you have chronic muscle...