Tag: thinking

The Challenge of Living in the Present Moment

Today I sit quietly for a few moments and observe my thoughts as they float by in my mind. I don't judge them. I...

Enlightenment in the Moment

Enlightenment is not some far-fetched, abstract theory, but is actual and you can achieve it, despite humanity's lack of ever wanting to reveal the...

Reality of the Present

"Stay in the Present" is the advice of the ancients, as well as of new age gurus. We wonder why we need to live...

Guided Imagery: The Less-Blemished Witness

All types of meditative guided imagery can fit under the heading of being a "less-blemished witness," and this meditative witnessing is a form of...

Observe Your Way to the Present Moment

Have you ever been lost in thought and missed your turn? Or tripped because you weren't paying attention? Where was your attention? Just the...

Presence

"The present moment never leaves you. It is you who leaves the present moment." If you are not present, then you must be in your...

The Present Moment

Being in the present moment is probably one of the most difficult commitments to ourselves that we could ever undertake. Most of us spend...

Claiming Your Power in the Here and Now: An Inner Journey...

Here we are. We are thinking, feeling, seeing, hearing, smelling, tasting, breathing and...what else are we doing? Knowing. We know either in relation to the above,...

Past and Future in the Present Moment

In Australia a number of years ago, a young boy was looking forward to seeing his first movie. An uncle and aunt had come...

Being Present with Mindfulness

At what stage in your sacred life did you switch from a human being to a human doing? When did you lose the ability...

Letting Go, and Being Still, in the Present Moment

The present moment. A place of being aware and present in the now, of being a witness to whatever is that is. This is...

Mindfulness & the Present Moment

You may wonder what it is like to be in the present moment. When we are in the present moment, we feel whole, confident,...

Lack of Time Is An Illusion

Have you noticed that time seems to be flying by faster and faster? Maybe you've even lamented that "there are not enough hours in...

Using Gratitude to Remain Present

There are many methodologies to achieve "enlightenment." This is not a state that one attains; it is our natural state that we've set aside...

Stay Present in All the Moments of Your Life with Mindfulness

Each moment of our lives is an opportunity to learn something valuable about ourselves. But instead, we often take them for granted and waste...

Inner Stillness: the Joyful Soul Dance

What is inner stillness? Calm waters, barely a ripple disturbing their pristine surface, invite me to join them and my skin displays goose bumps...

Present Moment

As psychics, intuitives, creatives, seers, teachers and spiritual activists, we often have a difficult time staying in the present location, much less in the...