Spirited Kidz: Father’s Day Ideas

penny

Dear Nadine, I want to make Father's Day special for dad and my spirited kids? Any ideas? - Joyce, Edina Dear Joyce, Spending quality time with our kids is important and so is celebrating dad. How about keeping costs low and spirits high, with these family-friendly, Father's Day ideas? Switch Off -- If your home is like ours, emails, texts, phone calls, video games and the TV can often interfere with togetherness. Agree that everyone will switch off the electronics this Father's Day … [Read more...]

My Strongheart Experience

johnson

Our Featured Topic: The Value of Serving Others "The best way to find yourself is to lose yourself in the service of others." - Mahatma Gandhi In April 2011 I flew to Monrovia, Liberia. From there I was driven 3-1/2 hours to Robertsport - a fully functioning city struggling to rebuild after over 20 years of civil war (1980-2006) - and The Strongheart House. The Strongheart Fellowship Program [strongheartfellowship.org] is a groundbreaking healing and learning guidance program … [Read more...]

The Hospice Effect

compassion

Our Featured Topic: The Value of Serving Others I had been thinking about becoming a hospice volunteer for a while. It would come as a passing thought that I would consider and then put aside. Little did I know how quickly and how clearly my decision would be made. Our hospice house is on the outskirts of town surrounded by farm fields and trees. It looks like a home - not a place of death. I had a tour shortly before it opened, but had no other contact with it, other than to read the … [Read more...]

In Service: Meditation & Prayer behind bars

meditation_man

Our featured topic: The Value of Serving Others About four years ago, in the latter part of 2007, a friend and I were asked if we were interested in volunteering at the Red Wing Juvenile Correctional Facility (in Red Wing, MN), teaching meditation to young offenders there. We gladly accepted the offer. After a criminal background check and a four-hour orientation, we began our monthly sojourns on Saturday mornings down the St. Croix River Valley to Red Wing. After about one year, we added … [Read more...]

Kundalini Loving Service

woman_nature

Our Featured Topic: The Value of Serving Others Kundalini is an evolutionary energy that is designed for humanity's next step toward a luminous physical and spiritual expression. The Kundalini is in everyone. It is an untapped resource of divinity within us all that is waiting to be awakened and experienced. Never has the time been so right and crucial for a change of this magnitude to be explored and initiated. And so, let me introduce you to the power within you, right now at this … [Read more...]