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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Tag: worry

Simple Solutions to Anxiety

There are some very simple and enjoyable holistic methods for treating anxiety. With proper diet and exercise, a few simple lifestyle changes, some amazing...

Uncovering and Healing the Roots of Anxiety and Depression

Anxiety and depression can be physiologically, spiritually and/or mental/emotionally based. But since the body, mind and soul are all interconnected, they overlap. Often anxiety...

Eco-intelligent Lifestyle Practices relieve Depression and Anxiety

I have a simple theory. We have become a nation of anxious and depressed people because we've been living out of balance with nature...

The Healing Sounds of Nature

A friend of mine says this time of year is when her ears are happiest because she wakes to the sound of birds singing....

Quantum Neuro Reset Therapy for Anxiety and Depression

About four years ago my inner voice told me to go to a chiropractor I had met years before. He asked what I needed...

Worry

It has become common, acceptable and even comforting to worry. Most people don't truly enjoy the uneasy or panicky feeling of worry, but its...

EFT Tapping for Anxiety and Depression

Anxiety and depression are common health concerns. Conventional medical practices are not always effective and many people continue to suffer. Emotional Freedom Techniques (EFT)...

Being In the Flow Improves Mental Health Naturally Exercise Your Body...

The World Health Organization's definition of mental health is a state of well-being in which every individual realizes his or her own potential, can...