A friend called me the other day. "How are you?" I asked.
"Pretty good," she said, "But I’m tired all the time, my joints ache, I can’t get a good night’s sleep, and I’ve got a splitting headache."
"Have you gotten checked out?" I asked.
"Yup," she said, "and my doctor says I’m perfectly healthy."
Welcome to the ascension process! This process of preparing our bodies to house higher frequencies started more than five years ago, mostly felt as heart palpitations and insomnia. What on earth is going on? Over the generations, physical bodies have become denser and more toxic. The memory of disease and illness has carried over from lifetime to lifetime until we reached a critical point. It became impossible to clean up our acts from our actions alone. We needed help. And help came, in the form of high vibrational energy. But to build the new into our bodies, first we need to break down the old-deconstruction before construction. That’s where the "symptoms" come in.
The symptoms are felt in the physical body, but they are usually not detected by medical tests. They are a part of our body’s detox process, part of the deconstruction phase. Can it be scary? Yes. We’re feeling strange, new things. Our body’s doing weird stuff, and we don’t have any basis for understanding any of it. So what are we to do?
First of all, I recommend that if you have any concerns, get checked out by a licensed practitioner. If you get a clean bill of health, you’ll feel more confident to proceed. Second of all, talk to others. If you find that everyone is experiencing insomnia right now, for example, you won’t feel so alone. Thirdly, make sure you’re living a "clean" life-a good diet, good exercise, lessened stress and more fun. And fourthly, have faith-we’re walking in new territory, in the middle of a transformation that’s never been attempted before, 100 percent soul consciousness here in our physical bodies. It’s an amazing process, but it IS intense. So be gentle with yourself, and have faith that all is unfolding in perfect order.
Next month: A list of 57 Ascension "symptoms" and how they might affect you.