The first breath of life leads to our last exhale at death, but for whatever span that lies in between, breathing is an unassuming, yet essential, part of life.
It seems odd that one would need lessons in how to breathe. Yet people worldwide are turning to courses on breathing for lowering stress and finding renewed vigor and clarity through age-old breathing techniques.
Breath is the activity and infinite intelligence of Spirit moving in the body. It is the connection between the physical body and the soul. Â When you breathe fully and consciously, you raise your bio-electric vibration.
We are vibrational beings, energetic instruments of great subtlety and power, alive in a sea of light, sound and silence. The way we vibrate affects us on every level of our being.
Soul Breathing is a deep, diaphragmatic, breathing process that activates a high vibrational energy that raises low vibrational energy patterns that are stuck in your electromagnetic field. Â It is at the cutting edge of breathwork.
Vibration is the key. Soul Breathing sets up aÂ vibration that triggers profound shifts in your mental & emotional states.Â It generates vitality and activates the body’s natural healing abilities. Â It rewires your energy bodies (physical, emotional, mental, spiritual) and turns on your latent DNA. You open your heart to joy and instantly feel your connection to Infinite Intelligence – a cellular experience of divinity. The resolution of restricted breathing patterns frees you to integrate your soul more fully in your body. You anchor heaven onto earth.
Terri Peterson, SBF, TBF, ACPH, RPh, a Soul Breathing facilitator, guides her clients to open their breath during a breath session and coaches them to keep going with their breath. She calls on angels and guides that assist her by working through the breath of each individual to give them exactly what’s needed.
She has studied Soul Breathingâ„¢ with Robert Winn,Â Transformational Breathingâ„¢ with Dr. Judith Kravitz, and Arhatic YogaÂ®/Pranic HealingÂ® with the late Grand Master Choa Kok Sui.Â Terri uniquely combines science and spirituality, by blending her work as Breath Facilitator and teacher along with her work as a Pranic Healer and her profession as a Registered Pharmacist.Â Terri has a private holistic practice in St. Paul and travels extensively offering workshops and seminars locally and throughout the United States.
She has seen incredible shifts in people. One client said: “I’ve been suffering from chronic back pain for a couple of years now. During my session I felt my spine straighten out and now my pain is totally gone. It’s hard to believe.”Â Another said, “The breath has enhanced my clairvoyance and now I see all sorts of things.” People say they feel younger and some notice they’ve lost weight. Others say that little things don’t bother them anymore. One student told me, “I’ve been breathing for a while now and it just keeps getting better and better. I’ve released many old emotions and limiting beliefs. Now that I’m more clear, I am able to hold the vibration of love and joy in my body. It’s an amazing feeling of bliss and ecstasy.”
“My hope,” Terri says, “is that more and more people become aware of their breath and the potential it holds for self-healing and transformation. It’s one of the most powerful, positive tools we can use to gain self-mastery and enlightened states and it has been within us all along. It is simple, free, accessible, self-empowering and it’s literally right under our noses!”
Terri Peterson will lead a class entitled “Breathing with the Angels — An Introduction to Soul Breathing” from 10:30 a.m. to 12:30 p.m. Saturday, July 16 at the Center for Harmonious Living, 12201 Minnetonka Blvd., Minnetonka, MN. The cost is $20. Participants will understand why and how the breath is blocked, learn how to open constricted, shallow breathing, and experience a facilitated Soul Breathing session using a deep, connected breathing process. For more information, call 952.938.1929 or visit Meetup.com/SpiritUnlimited/.