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Monthly Archives: September 2016

Food First: Orange smooths out Everything

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One of my favorite strategies for health and wellness is to "add in" nutrient dense foods in the form of a daily smoothie! I'm...

Mercurial Messages: September Horoscope – Cleaning Home & Soul

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Leaves begin to turn, the harvest starts, the Sun is in Virgo, and it's time to sharpen our critical capacities to make the best...

Spirit Leaves: The Genuine Article

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In one respect, authenticity should come naturally. It ought to be easy to be ourselves. We would avoid having to prepare the face to...

Unfolding Your Authentic Gifts

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One of the basic human desires is to be of service. It may not be a top priority at all times, but this desire...

Living from the Authentic Self: the Middle Path as a Way of Life

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When we are born into this world as a little baby, we are very simple, ordinary and in a state of immense trust in...

The Risk of Authenticity

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Being authentic for some people appears to be easy and natural. Many of the people I know who are what I consider authentic are...

Authenticity & Compassion

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The ancient Greeks had a famous aphorism, "gnôthi seauton" -- know thyself. Indeed, being authentically who we are cannot be done without knowing what,...

Kundalini & Opening to the Authentic Inner Divine

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Authenticity within Kundalini is to become the genuine truth of one's divine self. To live the truth of one's beingness as a natural individual...

How to be your Authentic Self, Authentically

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In the last 10 years, the word authenticity has become a buzzword thrown around by people trying to prove how authentic they are (and...

The Importance of Being Who You Are

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We humans have set all kinds of parameters around what kind of person you are supposed to be. It varies a little from culture...

On the Road to Authenticity

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If you are a curious person, you probably like to investigate the latest electronic gadgets, sports gear and vacation destinations. If you are a...

Coming Home to Authenticity

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Five years ago I was lost in a sea of darkness, completely disconnected from my authenticity. I was struggling at the end of a...

The Redesign of Reality

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We should not divide our perceived reality but be amused by it. The thought fragments that divulge our reactions create assumptions that shape our...

Living Authentically

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These things are "real" for me: tears -- of my own, my family and my clients; loving and playing with my dogs (for the...

Star Born People

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If you take from Mother Earth, you need more than permission. If you honor the relationship, as Native Americans believe, you need to give...

My Authenticity & Fairies

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The value of sharing my love and connection with the fairies lies in the joy it brings to myself and others. Seeing light come...

My Journey to Authenticity

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I believe in being vulnerable and sharing my story in the hope that it will help others, allowing those working toward full authenticity to...