Go Easy

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Go easy, my soul
through days
that threaten your heart
and guide you to your knees
spent and humble
as well as days of glorious
lightness of being, when weightless
you are uplifted as if on wings.
Moreover, the many days of
breaths and sighs where
sorrow and joy lie side by side
tenderly clasping hands
as the moments roll by
like a moving picture
remembering only at the end
that it was only a dream.

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Carolyn Chilton Casas
Carolyn Chilton Casas is a Reiki master and teacher whose favorite themes to write about are nature, mindfulness, and ways to heal. Her articles and poems have appeared in Braided Way, Energy, Grateful Living, Odyssey, Reiki News Magazine, and in other publications. You can read more of Carolyn’s work on Facebook, on Instagram @mindfulpoet_, or in her first collection of poems titled “Our Shared Breath.”

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