Discover Yourself and Find the Hidden Positive Spirituality in Your Life

Do you ever feel lost, with no idea where your life is headed? Do you wish you could find a sense of direction, meaning and purpose for your life? Thankfully, you can discover the passion inside of you and experience the truly fulfilling life you were born to live.

To truly experience this rich, fulfilling life, you must become familiar with the dreams and aspirations that lie deep within your heart. For some, these values and hopes have been buried underneath a life of obligation, stress, and worry. Today, you can begin to chart a new path by embracing the hidden positive spirituality within yourself.

Image by Enrique Meseguer from Pixabay

Try these tips when you’re ready to take your life to the next level:

1. Make time for yourself. In as little as a few minutes each day, you can revitalize your mood and energy level. Simply take a few minutes today to pamper yourself. If you lack the time, remember that you must feel energized before you have the energy to give back to others.
2. Try prayer, meditation, or yoga. When you’re stressed, the skill of quieting your mind and hearing the still small voice inside of you is vital. Prayer and meditation takes you away from the world and into your inner sanctuary for a few brief moments. With practice, you can activate your sense of peace anywhere and in any stressful circumstance. Similarly, yoga seeks to connect you with the spiritual part of who you are. Through body movements and exploration of the body/mind connection, you gain a greater sense of who you are and where you’re going.
3. Choose to see the good. A healthy mind is the key to a happy life. Every situation offers a unique set of challenges and blessings. When you’re faced with a challenging situation, ask yourself, “What’s great about this?” Shift your focus to the blessings, and focus on finding solutions, instead of lamenting over the problems. When you do, you’ll find peace.
4. Take a vacation. Sometimes, a change of perspective can only come from a change of scenery. A few days of relaxation or pursuing hobbies that you’re passionate about can invigorate your life and help you regain a positive perspective.

Once you’ve discovered what matters most to you. You can orient your life in a way that brings meaning to you and those around you.

Here are my top favorite affirmations and self-reflection questions for my spiritual growth journey:

I am devoted to my spiritual growth.

I am a spiritual being.

My spiritual growth matters to me because it is my fountain of strength for life. As I grow spiritually, I become more capable of handling life’s challenges with a winning attitude.

I nourish my soul, as well as my body and mind.

I contemplate my life purpose. I determine my priorities and set meaningful goals. I devote my time and energy to activities I feel passionate about.

I connect with the divine. I let go of my expectations and judgements. I allow myself to be curious and hopeful. I open up to my innermost self and realize how much I have in common with others. I feel grateful for my life and want to participate in the greater whole.

I appreciate beauty and joy. Wonder and laughter help me to celebrate the divine. I notice miracles and make time to play.

Today, I experience being part of something larger than myself. My faith provides guidance and comfort. I feel harmonious and whole.

Self-Reflection Questions:

1. 1. 1. How much time do I spend daily in prayer or meditation?
      2. How is my spiritual growth tied to other areas of my life?
      3. What time of the day could I set aside for reflection?
      4. How does my faith help me to resolve conflicts?
      5. How would I describe my spiritual journey?
      6. How can I help my spiritual growth continue to develop?
      7. What can I do to become more spiritual each day?