Nicole DePalma, MS, LMT, is the owner of MindfulMotion Pilates, Wellness and Ayurveda located in Hastings, MN. Nicole provides Pilates equipment, fitness and nutrition instruction to clients of all ages and abilities. Nicole is versed in various types of massage and Ayurvedic services and consultations. Please contact her at [email protected], or by calling or texting to 651.318.9168. Her YouTube channel and Instagram handle is Everyday Ayurveda722.