Sally J. Duffell is the author of Grow Your Own HRT: Sprout Hormone-rich Greens in only Two Minutes a Day (Findhorn Press). She has been growing, teaching and writing about bean sprouting for many years. She extensively researched the scientific proof behind their rich bounty of plant hormones, their effects on menopause symptoms and the diseases of aging. She lives in Hastings, UK. Visit www.sallyholloway.com.