health & wellness

First of a two-part series: An excerpt from We Are the Luckiest Before Laura McKowen got sober, she had a long, successful career in...

My first encounter with Autonomous Sensory Meridian Response (ASMR) was a newspaper article that described the phenomenon as the "ASMR response." I immediately became...

The content of my new book, Heal the Pineal, has widened my awareness, healed my body and changed my life. Shortly said I have...

An excerpt from the book Enlightenment Pie It is only fitting that part of our weight-loss journey partners with mindfulness of the physical body. In the...

Breathing is good. I like breathing, but I came close to not breathing a few times this week. I’ve seen a lot of information...

When we are taking care of our immune system, it is good to remember that raw fruits and veggies have the highest dose of...

One of the most important cornerstones for the well-being of your body is sufficient cleansing or the drinking of clean water. Clean water does...

Our nervous system takes a beating. We carry large amounts of stress. We are surrounded by electronic devices, WiFi and EMFs. We go through...

Interest in the chakras, Reiki, and energy healing has exploded in recent years, with many of us turning to these modalities for greater wellness...

Conscious Living, Conscious Dying coach Heron Diana will present a new workshop, “Walking a Heart-Centered Path to Healing,” which will clarify the difference between...

As my husband underwent his fifth MRI or CT scan, he reminded the medical doctors that they wouldn’t find anything, again. He has suffered from...

Humbly and respectfully, I believe we must learn to better act in a healthful spirit of loving selflessness, allowing ourselves the true freedom of...

Have you given much thought to what healing is and how it happens? Like many, I took healing for granted. If I rested and gave...

What is our idea of well-being? Does our life reflect that? Have we permitted ourselves to experience wellness: physically, emotionally, mentally and spiritually? True wellness...

I am Kerry. I am a clairvoyant. I work closely with the ethereal world — dragons, unicorns, fairies, wizards and angels. I see myself...

According to the World Health Organization, stress is a significant problem of our times and affects both the physical as well as mental...

As the world whirls in chaos around us, we require more multidimensional approaches to healing to stay at the epicenter, in balance and in...