Wings of Freedom energetic healing audios
how to get unstuck: your helping hand at the end of your wrist

How to Get Unstuck: Your Helping Hand at the End of Your W-R-I-S-T

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Article by Cheryl Lentz, D.M. During my 20+ years of teaching, thousands of students have asked why they need to take a course in thinking....
changing your mindset

Changing Your Mindset

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“The mind is everything. What you think, you become” – Buddha Why is changing your mindset so important? Can we really use the power of...
uncomplicate your life be in present

Uncomplicate Your Life & Be ‘In the Present’

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I'm sure we all will agree that life is NOT perfect, never has been, never will be. We all have ongoing daily issues that...
adjust mindset achieve positive change

How to Adjust Your Mindset to Achieve Positive Change

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Recharge Your Life with a New Mindset Every season is perfect for a new beginning. In particular spring and summer is a time of rebirth...

An Opening to Reiki

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I believe in miracles because I have been touched by them. They have been on my mind lately as I contemplate my journey with...

The Powhatan Tribe & Their Use of Plants

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The Powhatan tribe occupied Eastern Virginia in and around the 1600s. It's the same land that English settlers attempted to call their own. Due...

A Bigger Yes

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Last of a two-part series: An excerpt from We Are the Luckiest For so long, all I could see was what I would be...

Forget Forever

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First of a two-part series: An excerpt from We Are the Luckiest Before Laura McKowen got sober, she had a long, successful career in...

Can the ASMR Vibe Be More Than a Tingle?

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My first encounter with Autonomous Sensory Meridian Response (ASMR) was a newspaper article that described the phenomenon as the "ASMR response." I immediately became...

Heal the Pineal- Detox with Hung Song

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The content of my new book, Heal the Pineal, has widened my awareness, healed my body and changed my life. Shortly said I have...

Weight Loss & Mindfulness

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An excerpt from the book Enlightenment Pie It is only fitting that part of our weight-loss journey partners with mindfulness of the physical body. In the...

One Covid Journey

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Breathing is good. I like breathing, but I came close to not breathing a few times this week. I’ve seen a lot of information...

The Power of Raw Superfoods

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When we are taking care of our immune system, it is good to remember that raw fruits and veggies have the highest dose of...

Spirit Uranus Talks: Cornerstones of Good Health

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One of the most important cornerstones for the well-being of your body is sufficient cleansing or the drinking of clean water. Clean water does...

How to Heal Your Nervous System

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Our nervous system takes a beating. We carry large amounts of stress. We are surrounded by electronic devices, WiFi and EMFs. We go through...

What Every Woman Needs to Know about Her Energy Body

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Interest in the chakras, Reiki, and energy healing has exploded in recent years, with many of us turning to these modalities for greater wellness...

Heron Diana to lead Self-Healing Workshop

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Conscious Living, Conscious Dying coach Heron Diana will present a new workshop, “Walking a Heart-Centered Path to Healing,” which will clarify the difference between...