health & wellness

Breathing is good. I like breathing, but I came close to not breathing a few times this week. I’ve seen a lot of information...

When we are taking care of our immune system, it is good to remember that raw fruits and veggies have the highest dose of...

One of the most important cornerstones for the well-being of your body is sufficient cleansing or the drinking of clean water. Clean water does...

Our nervous system takes a beating. We carry large amounts of stress. We are surrounded by electronic devices, WiFi and EMFs. We go through...

Interest in the chakras, Reiki, and energy healing has exploded in recent years, with many of us turning to these modalities for greater wellness...

Conscious Living, Conscious Dying coach Heron Diana will present a new workshop, “Walking a Heart-Centered Path to Healing,” which will clarify the difference between...

As my husband underwent his fifth MRI or CT scan, he reminded the medical doctors that they wouldn’t find anything, again. He has suffered from...

Humbly and respectfully, I believe we must learn to better act in a healthful spirit of loving selflessness, allowing ourselves the true freedom of...

Have you given much thought to what healing is and how it happens? Like many, I took healing for granted. If I rested and gave...

What is our idea of well-being? Does our life reflect that? Have we permitted ourselves to experience wellness: physically, emotionally, mentally and spiritually? True wellness...

I am Kerry. I am a clairvoyant. I work closely with the ethereal world — dragons, unicorns, fairies, wizards and angels. I see myself...

According to the World Health Organization, stress is a significant problem of our times and affects both the physical as well as mental...

As the world whirls in chaos around us, we require more multidimensional approaches to healing to stay at the epicenter, in balance and in...

I don’t view what is often termed healing as healing. I view it as energy releasing/transitioning or energy transforming. I have an example of...

"Your deepest wounds, and we all have them, show up as unpleasant vibrations or feelings in your body when triggered by an external event...

Zero Balancing (ZB) is a manual therapy technique that has been used by acupuncturists, chiropractors, nurses, massage therapists, occupational therapists, physical therapists and holistic...

When the world turned my life upside down, healing my soul is what mattered A pill wouldn’t have made me better. My soul was crying...