Maple Grove’s Favorite Holistic Expo is Back and Celebrating our 10th Year! Saturday July 26th, 10am-6pm at the Maple Grove Community Center

Health & Wellness

practical tools for managing anxiety and boosting resilience

Practical Tools for Managing Anxiety and Boosting Resilience

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Anxiety can feel overwhelming, but with the right strategies, it’s possible to regain a sense of control and build lasting resilience. Learning how to manage anxious thoughts and emotions equips you to face challenges...
tips for how to manage fears and anxiety

How to Best Manage Your Persistent Fears and Anxieties

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Are you looking for answers for how to reduce your persistent fears and anxieties? Fear and anxiety can ruin your life if you do not know how to overcome it. As a result, here is...
uses for the butterfly pea plant

The Butterfly Pea Plant

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Have you ever seen a Butterfly Pea plant or wildflower? The beautiful blue color of the flower is a distinct character marker and is used as a natural food dye. This plant is a...
why you likely need more vitamin C in your diet

Reasons Why You Likely Need More Vitamin C in Your Diet

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Did you know that your body doesn't make vitamin C? It would help if you supplemented to get the proper amount of vitamin C. Studies have indicated that even if you eat a 100%...
kindness is free

Kindness is Free: Rediscovering Kindness in a Fast-Paced World

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Lately, I’ve found myself observing a trend that’s both unsettling and disheartening. More and more, it seems as though people are moving through life like zombies – detached, self-absorbed, and seemingly unaware of the...
Tammy Hulke 2023 interview with Jurema Silva

How I Create Sacred Ceremony Retreats for Women

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Jurema Silva speaks with fellow healer Tammy Hulke about her experiences that lead her to learn about energy flow, chakras and energetic healing. She feels many of us have become emotionally disconnected, and don’t...
medicinal uses of Goldenrod, a friend not your foe

Goldenrod is a Friend, not your Foe

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I am goldenrod, don’t mistake me for ragweed. I am an incredible asset to your herbal apothecary. However, I often get mistaken for ragweed, and because of this, people don’t like me because they...
Gail Lynn interview on the Next Level Soul Podcast with Alex Ferrari

Harmonic Egg Creator Gail Lynn interviewed on Next Level Soul Podcast about Activating our...

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Gail Lynn, a visionary in sound and light healing, and her journey are testaments to how adversity can lead to profound innovation. Gail Lynn, an engineer turned holistic healer, has woven ancient wisdom with...
utilize glutathione for a healthy immune system

How to Use Glutathione to Improve your Immune System

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Yet another vital antioxidant, Glutathione, is essential for the functioning of the immune system and for building and repairing tissue. It's sometimes referred to as the master antioxidant found in every cell in the...
simple daily health habits

Revitalize Your Life with Simple Daily Health Habits

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In a world that never stops, maintaining holistic wellness can often feel overwhelming. Yet, the path to vibrant health doesn’t have to be complicated or elusive. This article offers a treasure trove of health...
functional benefits of magnesium supplements

The Many Functional Benefits of Using Magnesium

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Magnesium is such a critical mineral to our everyday well-being. Did you know it is responsible for over 300 enzyme reactions in the body? Magnesium helps with the proper functioning of brain cell communication,...
finding true north steadfast living

True North: Steadfast Living in Turbulent Times

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Do you remember the famous “I’m mad as hell” speech from the 1976 movie Network? The character Howard Beale, in part of a long monologue, cries out: “Please, at least leave us alone in our...
improve and elevate your mental health

Elevate Your Mental Health: Innovative Strategies for a Vibrant Mind

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While traditional therapies and medications are commonly relied upon for mental health, exploring unconventional methods can offer unique and refreshing ways to rejuvenate your mind. These alternative approaches, from mindfulness techniques to creative arts,...
unveiling Ormus alchemical marvel

Unveiling Ormus: The Alchemical Marvel

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Ormus, short for Orbitally Rearranged Mono Atomic Elements (ORMEs), represents a fascinating intersection of ancient alchemy and modern science. These mysterious particles, primarily from the platinum group of metals, materialize through a unique alchemical...
Jurema Silva interviews Antonia Harman for The Edge Network

Meet Antonia Harman from Divine Empowerment – Energy Healer, Teacher, Wizard, and Author

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Welcome to another Edge-exclusive interview! Today, we are excited to have a special guest, Antonia Harman, from Divine Empowerment. Antonia is a renowned Energy Healer, Teacher, Wizard, and Author with a deep passion for...
medicinal and magical uses for rose hips

Medicinal & Magical Rose Hips

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We are at the height of the season for roses. That means rose hips are also in full season as they ripen through autumn. They look like little red or orange-colored bulbs found under...
Jurema Silva interviews Joanna Kennedy

Bring the Music! Jurema Silva discusses music therapy with Joanna Kennedy

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For her latest interview with The Edge Network, Jurema Silva speaks with Joanna Kennedy, a music therapist and musician. Watch more of Jurema's interviews and follow The Edge Network on YouTube Schedule a speaking engagement or...