Self-Love Benefits for Enjoying a Happier, Healthier Life
Self-love can be considered a touchy subject. No one wants to talk about the importance of loving themselves. Why? Because it is perceived as...
Lilacs: Magical Medicine in Your Backyard
Every spring, when the lilacs bloom, it takes me back to when I was a child. My grandmother's whole backyard was edged with beautiful...
7 Tips for Discussing Your Mental Health with Others
It can be frustrating to struggle with your mental health and to get your family and friends to understand where you are coming from.
As...
Discussing functional foods and holistic health with author Amanda E. Plevell
How are our foods and thoughts related? In Jurema Silva's latest correspondent interview for The Edge, author Amanda E. Plevell, PhD, CNHP explains how...
How do we Change our Relationship with Alcohol?
In this special interview, we introduce Annie Grace, creator and author of The Alcohol Experiment. Kelly participated in Annie's program and they discuss its...
Building Healthy Habits for Long-Term Weight Loss Success
The health and fitness environment is continually shifting as people seek long-term weight loss. Even as we have entered 2024, many people continue to...
How to Incorporate Infrared Saunas into a Workout Routine
The use of saunas is believed to go back thousands of years into the past when people would dig deep into embankments to create...
What You Need to Know about Breast Implant Illness
If you are considering getting breast implants or have them already and are wondering why you are feeling sick more frequently, there is more...
Radiant Calm: Benefits of Stress Management
In this fast-paced world that we live in having to navigate finding moments of serenity, or what I would like to call ‘radiant calm’...
Is Your Home Making You Sick?
The health and energy frequency of our home has a dramatic impact on the personal health, happiness and well-being of each person living there.
Why?...
6 Reasons Why You Should Take Your Mental Health Seriously
Many people underestimate the impact that mental illness can have on an individual or family. It can be difficult to admit that you have...
Mental Strategies for Pushing Through Plateaus: Unlocking Your Full Potential
In the pursuit of fitness goals, plateaus are often encountered. These plateaus, whether in weight loss, strength gains, or endurance, can be frustrating and...
Plants That Bring Healing
Recently, healthcare trends have changed, and people are seeking easier, natural alternative, and sometimes unconventional, healing methods. The ancient Hawaiian prayer-based healing practice “ho’oponopono”...
Is 5G Energy Killing You?
Let’s face it: 5G is here to stay. Carriers are adding new 5G transmission stations every day. We love our superfast smartphones, apps and...
Unlocking the Healing Power of the Ellipse: A Journey into Harmonic Egg Technology
Experience the Power of Harmonic Egg's Newest Technology for Improved Physical, Emotional, and Spiritual Well-being.
In the ever-evolving landscape of holistic wellness, the Harmonic Egg®...
Unveiling Your Fitness Motivation: Discover the Key to Staying Committed
In the realm of fitness, maintaining motivation is an ongoing battle that we all face at some point. There are moments when the mere...
Enhance your Self-Image this Fall Season
Contemplating a change?? Are you looking for a self-image remake this fall? It happens every year when a new season’s freshness & natures exquisite...
