Conflict is fueled by and often stems from our indirect attempts to express our unmet needs, such as respect, appreciation, autonomy and equality. Instead...
Many of today's parents are seeking natural remedies and a holistic lifestyle for themselves and their families in an effort to attain optimal health...
Understand that everyone experiences stress to some degree. For each of us, it is different. What triggers my stress certainly doesn't trigger my child...
An excerpt from Transcendent Dreaming: Stepping into Our Human Potential by Christina Donnell, Ph.D., which is available through Magus Books, 1309 1/2 4th St....
We usually consider the emotion of anger to be destructive to our psychological health. In recovery from psychological difficulties, however, anger is often a...
How is Therapeutic Coaching® different from Life Coaching? How is transformation different from accountability? How is pulling a weed out from its root different...
After meditating for many years, through many forms of meditation, I prefer a most basic and simple meditation. A meditation that requires no effort....
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