Common Ground: Resolving Conflict without Violence

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Conflict is fueled by and often stems from our indirect attempts to express our unmet needs, such as respect, appreciation, autonomy and equality. Instead...

Understanding Taurus

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Taurus, April 22 - May 21, is known as a fixed earth sign. Fixed signs like stability, predictability and sometimes can have an aversion...

Inner Well-being

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In pursuit of human well-being, much has been done on this planet. In the last hundred years with the use of science and technology,...

Time to Walk the Talk

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“The definition of character is what you do when no one is looking.” – Beck Weathers We are rapidly approaching a time of convergence when...

Prosperity in Changing Times

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"The Law of Attraction" has become a mainstream topic of talk that tells us that anything is possible if we just change our mind....

What is Holistic Parenting?

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Many of today's parents are seeking natural remedies and a holistic lifestyle for themselves and their families in an effort to attain optimal health...

Write the Script of Your Own Life

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As a new year begins, many of us ponder what the future will bring. I encourage you to create your future rather than letting...

Farewell, My Friends, Farewell

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Oh! My! It all started in December 1990 to create a newspaper that will share information, conscious thoughts and beliefs that have created the...

Creating Rich Relationships

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Our new President-Elect talks a lot about "bringing us together as a nation." That implies that we know how to relate to one another...

Simple Steps to Your Peace

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Understand that everyone experiences stress to some degree. For each of us, it is different. What triggers my stress certainly doesn't trigger my child...

The Benefits of Silence

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In the August issue of Ode magazine, Tijn Touber wrote, "Being silent means more than just holding your tongue. It means listening for the...

A Radical Shift in Consciousness

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An excerpt from Transcendent Dreaming: Stepping into Our Human Potential by Christina Donnell, Ph.D., which is available through Magus Books, 1309 1/2 4th St....

Using Anger Creatively

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We usually consider the emotion of anger to be destructive to our psychological health. In recovery from psychological difficulties, however, anger is often a...

Therapeutic Coaching

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How is Therapeutic Coaching® different from Life Coaching? How is transformation different from accountability? How is pulling a weed out from its root different...

Coaching Challenging Children

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Ever wonder why typical parenting and teaching techniques simply don't work for some children? This is the tag line I use when speaking to...

Effortless Meditation

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After meditating for many years, through many forms of meditation, I prefer a most basic and simple meditation. A meditation that requires no effort....

Being Alive…Now And Why Today is the Start of Something New

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I couldn't help leaving the movie theater last night wondering why any of us choose to live life waiting for something to happen, as...