Meat eating and the Environment

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Dear EarthTalk: Vegetarians and vegans are so self-righteous about not eating meat and how meat eating is so bad for the environment. How true...

Lemon Cashew Curry & Coconut Truffles for Spring

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A warm dish for rainy days, the Lemon Cashew Curry can be made as hot as you want with your favorite curry paste added....

Seafood Pasta, Salad & Macaroons

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It's fun to take old comfort food recipes and make them into something healthy if you like to challenge yourself in the kitchen. If you...

Apple cake & low-carb pancakes for January

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With January comes a need for more fun and interesting things to do. Have fun with these recipes as they are simple and quick,...

Brownies, Cookies & Nut Bread For The Holidays

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December is so festive, no matter what religion or spiritual path you follow. Desserts seem to be a central theme, so let's look at alternatives...

A Perfect, Colorful Meal For Autumn

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As Autumn leaves begin to disappear, I'm thankful for pumpkins and squash to comfort us with the lingering colors of fall. Let's bring bright colors...

A Complete Meal that is yummy

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Congratulations! You've made it through Autumn clean-up and now you have holiday preparations to look forward to, beginning with Halloween. Simple meals are a...

Low Sugar Foods Can Be Filling, Fulfilling

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September's rich and golden hues bring to mind the warm colors and flavors of lovely Italian fare. Your garden's last edibles will delight in...

Cucumber Gazpach Soothes & Cools

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As a new columnist for Edge Life, I'm grateful for the opportunity to share some recipes I love and others seem to love as...

Organic Corn for Summer

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With warm sunny days returning to Minnesota, one thing is certain: fresh, locally-grown produce is on its way. I must admit, this is the...

Tres Frijoles Chili Cheese Torta

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January is a fruitful month for change. More people initiate change for the better in early January than any other time of the year....

Mediterranean Cous Cous Salad

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The holidays are upon us again. Food is always a focus during the holidays and most of us are blessed to have a well-dressed...

Lunds & Byerlys Recipe: Nuts for Nutrition

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More and more people are discovering the great news about nuts. Many clinical studies have shown that nuts can lower levels of LDL cholesterol,...

A Healthy Breakfast Before School

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It's back-to-school time and every parent is thinking about how to get their kids to eat healthy. Breakfast is one of the most important...

A delicious summer tart made without dairy

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Lunds & Byerly's recipe I remember picking wild blackberries right out of my backyard in Eugene, Ore., when I was a kid. I endured scratches...

What’s Cooking?

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Healing is intrinsic to this human form. Our bodies naturally heal constantly. The challenge is to get out of the way of this process....