Maple Grove’s Favorite Holistic Expo is Back and Celebrating our 10th Year! Saturday July 26th, 10am-6pm at the Maple Grove Community Center

Tools for Spiritual Living

The Elements of Good Feng Shui

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This ancient Chinese placement is employed today to design interiors and exteriors. Following simple advice for a thoughtful and joyful home. What is Feng Shui? Feng Shui is a way of interacting with our surroundings. We...
breath is life mindfulness

Breathe is Life

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Breath is life. Physically, it gives us that all-important oxygen to feed our cells. It gives us energy to do our work in the world. It moves our lymph and helps us detox. It...
exploring and untangling your beliefs chakras

Exploring and Untangling Your Beliefs, Chakra by Chakra

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Are your beliefs benefiting or harming you? The answer depends on: If we even know they’re there How well we know them Where they came from How we use them In the previous article in this...
inherited shame

Inherited Shame

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We are all interconnected via a complex, intricate geometric grid system that we can call the Divine Matrix. All souls, all planets and stars, and all living consciousness in all timelines, dimensions, and universes...
balance creates healing

Balance Creates Healing

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There is a lot of changes and challenges happening in the world this year and that can become very unsettling and downright depressing. In the first 3 months of this year, the chaotic 5-energy...
connecting with your spirit guides

Connecting with Your Spirit Guides

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What is a spirit guide? Our spirit guides are simply souls like you and I that are not incarnated right now, that choose to help us while we are here on earth. From our perspective...
secrets of personal transformation

The Secrets of Personal Transformation

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Entering The Crucible There is no question we are living in a time of great flux and change. But societies and cultures are always shifting and adjusting, and always in some stage of either expansion...
accept yourself value embracing ego

Knowing and Accepting Thyself – The Value of Embracing Ego

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Recently, I was talking to a client during a spiritual counseling session. We spoke about the changes that most people are seeing and feeling not just in our country, but all over the world....
uses and benefits of sound healing

The Uses and Benefits of Sound Therapy

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If you want to achieve a state of calmness and relaxation, then sound therapy is a great way to achieve it. There are tons of uses and benefits of sound therapy. It’s effective as it...
a message about thoughts from the spiritual realm

A Message about Thoughts – from the Spiritual Realm

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"We are intimately connected with the universe and with each other, and our influence on our world with our thoughts is more powerful than anyone ever dreamed." – James Redfield The world is changing before our...
acceptance of self creates better world

Acceptance of Self Creates a Better World

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All of humanity is going through a change right now which is showing up throughout the political, religious, health, and economic challenges that we are all witnessing and experiencing. This has prompted many to...
modern alchemy aromatherapy plant medicine

Modern Alchemy: Plant & Vibrational Medicine for the Evolving You

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Aromatherapy & Immunity Aromatherapy offers potent medicine to address our holistic wellbeing. Essential oils are the most volatile, biochemically active representation of the plant kingdom and are products of plant metabolism. Composed of chemical constituents,...
meditation motivation mindfulness

Meditation, Motivation and Mindfulness

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“Meditation is the tongue of the soul and the language of our spirit” – Jeremy Taylor While meditation might seem like a mystical practice relegated to monks and spiritual gurus, it is actually a very simple...
finding hope and healing through reframing

Finding Hope and Healing Through Reframing

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"Desires dictate our priorities, priorities shape our choices, and choices determine or actions" – Dallas H. Oaks The odds of a phone call like that had to be astronomical, it had to be greater than...
learning to let energy flow

Tips to Slow Down and Get Grounded

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Learning to let energy flow through you can protect you from feeling burned out and help you be more productive. Do you run around looking for your phone while you are talking on it? Do...
imagining our ideal world

Imagining Our Ideal World

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When you imagine an ideal world for human beings and all who inhabit the earth, what do you envision? I imagine a world... Where every child born into the world is celebrated as a seed of...
awakening in nature to interconnectedness

Awakening in Nature to Our Interconnectedness

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Excerpt from The Necktie and the Jaguar: A memoir to help you change your story and find fulfillment by Carl Greer, PhD, PsyD When I was not yet old enough for kindergarten, I would often leave...