Join Terri for a fun and enlightening evening that will help you understand what conscious breathwork is all about. You will learn and experience a variety of practical breathing techniques that can be brought into your everyday life. If you’re new to conscious breathwork and have been curious or afraid to try it, this class is for you.
Change Your Breath, Change Your Life!
Breath is one of the few systems in the body that works on both conscious and unconscious levels. As we become consciously aware of our breath and use our diaphragm correctly, it changes old, ineffective patterns of breathing and becomes a tool that can help reduce stress, heighten self-awareness and heal emotional wounds.
“How You Breathe, Is How You Live!”
When: Tuesday May 3, 2022
Time: 7:30pm – 8:30pm CST
Where: Online via Zoom
Cost: Sliding scale $19-$27 or pay what you can. Email Terri at if you want to participate and you will be sent the Zoom link.
Register: www.TheConnectingSpirit.com or electronically by Venmo: @theconnectingspirit. You will be sent the Zoom link a day before the event.
Questions: Contact Terri at 651-442-4623 or [email protected]
Terri Peterson, TBF, SBF, RPh, nationally recognized breath expert, is an engaging teacher and a change catalyst. She offers a unique path toward personal transformation, optimum health and wellness through conscious breathwork. She will help you clear your blocks and ignite a spark in you that can unleash your full potential to help achieve your personal goals. She offers a variety of sessions & classes in the Twin Cities where she resides and travels extensively leading seminars & retreats throughout the United States and abroad. Terri is a living example of ‘West meets East’ as she continues to expand her holistic work in tandem with her many years as a Registered Pharmacist. Certifications include: Transformational Breath®, Soul Breathing™, Pranic Healing®, Light Body, New Paradigm Multidimensional Transformation® and Reiki.