Shelley F. Knight is an author, writer, spiritual artist and advocate for positive change. She is author of Positive Changes: A Self-Kick Book, the first in a series of straight-talking self-help books, and a freelance writer on the subjects of positive psychology, spirituality and parenting. Armed with a first-class degree in adult nursing and a plethora of spiritual qualifications and experience, she supports people on their journey to positive self-acceptance, using a range of clinical and spiritual tools, so that they can rise up to their highest potential in all aspects of their sacred life. Shelley runs Positive Changes workshops, and spiritual workshops for beginners in Northamptonshire in the United Kingdom. Visit www.shelleyfknight.com.