Freedom from the Bondage of Self through Yoga Meditation

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What is freedom? If you asked 100 people what freedom is, you may very well get 100 different answers. The reason for this is...

Trikaya Buddhism: Ancient Teachings for Authentic Living in the 21st Century

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Trikaya Buddhism is a modern approach to the Buddhist path in which ancient teachings are integrated into daily life through practical, real-world applications. Teachers...

30 Second Change: Refocus and Accomplish More

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An excerpt from Unreasonable Joy: Awakening Through Trikaya Buddhism During an NHL hockey game, the average ice time for a player per shift is 30...

Seasonal Changes and Native American Traditions

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Twenty years ago I met a man who I had prayed to meet. His name was Kendal. I was looking for a Native American...

A Message of Wisdom from the Elders in the Time of Pandemic

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Editor's Note: This message draws upon the elders’ knowledge to offer encouragement and empowerment during the difficult times of the coronavirus pandemic. Be sure...

In the Grand Scheme of Things

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“Peace, peace, peace,” I said in my mind, “break me off a piece of that universal peace.” While under the direction of a meditation...

You Are A Spiritual Soul

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I am a spiritual soul seeker. That means I have been searching for the answers to the questions we all want answered, such as,...

The Long Walk from Darkness to Light

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I recall hearing a saying many years ago that stuck in my mind and heart and resonated within my soul. It goes like this:...

Walking in My Spacesuit Through This Dream Called Life

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I recall as a young kid looking at pictures in books of astronauts floating in space. I was amazed at the sight. With the...

New Release: The Dalai Lama — Inner World

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Khandro Music will release Inner World, a unique album of mantras and teachings by His Holiness the Dalai Lama set to music, on July...

Stop. Focus.

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The purpose of this article is to address what is so evidently on many peoples' minds. It is challenging to provide spiritual insight when...

The Space Between Seconds: Where All Answers Can Be Found

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Tick-Tock. A lot can happen between seconds. All of infinity opens up for us when we let ourselves experience timelessness. Have you noticed how quickly...

The Spiritual Meaning of Vibrations

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A friend and I went for a walk. As we came to a street lined with shops, I suddenly felt a peculiar tightness, a...

Self-Care Is Your Prayer

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An excerpt from Your Life is Your Prayer: Wake Up to the Spiritual Power in Everything You Do "You, yourself, as much as anyone...

Hope Interfaith Center presents We Ignite Together

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Due to the coronavirus pandemic, Hope Interfaith Center in Mankato, Minn., decided to cancel this year’s Star Gathering. In its place, it is presenting...

A Lift for Depressing Thoughts

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Sarah was living with her mom, Miriam, and Miriam was fighting depression. For no reason at all, she would just burst into tears. A...

Spirit Uranus Talks: The Ant and the Eagle

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There is a lot of information in your world, but man himself is completely detached from this information. The information is there, man is...