Freedom from the Bondage of Self through Yoga Meditation
What is freedom? If you asked 100 people what freedom is, you may very well get 100 different answers. The reason for this is...
Trikaya Buddhism: Ancient Teachings for Authentic Living in the 21st Century
Trikaya Buddhism is a modern approach to the Buddhist path in which ancient teachings are integrated into daily life through practical, real-world applications. Teachers...
30 Second Change: Refocus and Accomplish More
An excerpt from Unreasonable Joy: Awakening Through Trikaya Buddhism
During an NHL hockey game, the average ice time for a player per shift is 30...
Seasonal Changes and Native American Traditions
Twenty years ago I met a man who I had prayed to meet. His name was Kendal. I was looking for a Native American...
A Message of Wisdom from the Elders in the Time of Pandemic
Editor's Note: This message draws upon the elders’ knowledge to offer encouragement and empowerment during the difficult times of the coronavirus pandemic. Be sure...
In the Grand Scheme of Things
“Peace, peace, peace,” I said in my mind, “break me off a piece of that universal peace.” While under the direction of a meditation...
You Are A Spiritual Soul
I am a spiritual soul seeker. That means I have been searching for the answers to the questions we all want answered, such as,...
The Long Walk from Darkness to Light
I recall hearing a saying many years ago that stuck in my mind and heart and resonated within my soul. It goes like this:...
Walking in My Spacesuit Through This Dream Called Life
I recall as a young kid looking at pictures in books of astronauts floating in space. I was amazed at the sight. With the...
New Release: The Dalai Lama — Inner World
Khandro Music will release Inner World, a unique album of mantras and teachings by His Holiness the Dalai Lama set to music, on July...
Stop. Focus.
The purpose of this article is to address what is so evidently on many peoples' minds. It is challenging to provide spiritual insight when...
The Space Between Seconds: Where All Answers Can Be Found
Tick-Tock. A lot can happen between seconds. All of infinity opens up for us when we let ourselves experience timelessness.
Have you noticed how quickly...
The Spiritual Meaning of Vibrations
A friend and I went for a walk. As we came to a street lined with shops, I suddenly felt a peculiar tightness, a...
Self-Care Is Your Prayer
An excerpt from Your Life is Your Prayer: Wake Up to the Spiritual Power in Everything You Do
"You, yourself, as much as anyone...
Hope Interfaith Center presents We Ignite Together
Due to the coronavirus pandemic, Hope Interfaith Center in Mankato, Minn., decided to cancel this year’s Star Gathering. In its place, it is presenting...
A Lift for Depressing Thoughts
Sarah was living with her mom, Miriam, and Miriam was fighting depression. For no reason at all, she would just burst into tears. A...
Spirit Uranus Talks: The Ant and the Eagle
There is a lot of information in your world, but man himself is completely detached from this information. The information is there, man is...
