Holistic Living

honoring mothers pillars of strength

Honoring Mothers – Pillars of Family Strength

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This Mother’s Day I wanted to reflect on what I believe is the pillar of family strength, our mothers. Being a mom myself of two amazing kids, who are now young adults I can...
treat life as living loving art

The Reward of Treating Life as a Living Loving Art Form

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Are there self-improvement and/or health-promoting actions/practices which you fear to do or take part in? In the spirit of the right thing for the right healthful sake, regularly do a thing that you most fear...
transform guilt and unforgiveness energetically healing audio

Transforming Guilt & Unforgiveness

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We are all interconnected via a complex, intricate geometric based grid system that we can call the Divine Matrix. All souls, all planets and stars, all living consciousness in all timelines, dimensions and universes...
lonely young minds create friends from thin air

The Phenomenon where Lonely Young Minds Create Friends from Thin Air

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One negative result of young adults’ love of social media and the internet is a rising level of social anxiety and isolation. Instead of hanging out with their friends in bars, clubs or sports...
use infrared sauna with workout

How to Incorporate Infrared Saunas into a Workout Routine

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The use of saunas is believed to go back thousands of years into the past when people would dig deep into embankments to create spaces where they could generate warmth by heating up stones....
harness the celestial events during the Mercury retrograde

Harness Celestial Events to Forecast Your Future

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Unlock the Power of Mercury Retrograde 2024 As my mentor says, “You’re either working the planets or they’re working you.” For me, I’d rather work the planets. How about you? Planetary forces give you support and overwhelming obstacles...

Enlightening Information Received using Sidereal Astrology

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All of us have at some point checked out our horoscopes either in magazines at the grocery store or online. There is an innate curiosity about the future, our luck, and generally what we...
sixth chakra clairvoyance intuitive sight

The 6th Chakra: Clairvoyance, seeing life as it is

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The 6th Chakra, located at the brow, is the seat of clairvoyance. It is your viewpoint, the lens from which you see the world. This is the chakra of vision, both physical and psychic....
sacred rose energy healing

Roses and Energy Healing: The Blooming Connection

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Roses, with their timeless beauty and enchanting fragrance, have captivated our senses for centuries. Beyond their aesthetic appeal, roses are also believed to possess a deeper, holistic power – the ability to influence and...
stress management benefits

Radiant Calm: Benefits of Stress Management

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In this fast-paced world that we live in having to navigate finding moments of serenity, or what I would like to call ‘radiant calm’ can be quite transformative. By acknowledging the unique stressors that...
lessons in letting go

Enlightened Living: Real Life Lessons in Letting Go

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First Key Lesson: Any form of painful demand - whether on others, or upon ourselves - is born of unconscious attachment; it is proof of a level of consciousness that would rather cling to...
companions of destiny

Companions of Destiny

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Companions of destiny are people who you meet by coincidence. There are always many unique opportunities to meet and engage with companions of destiny. At the time you meet, you feel a strong intuitive...
quantum energy rings

Quantum Energy Rings: Tools for Creating Positive Energy

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It was 2004 when I transitioned from being a massage therapist to becoming an Inner Diamond Teacher and taking on a customer service position in Marie Diamond’s company. Before that time, I had not spent...
simples ways to embrace ho'oponopono

Simple Ways to Embrace Ho’oponopono in Your Everyday Life

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Ho'oponopono, the ancient Hawaiian practice of purifying memories and dispelling negative energies, offers a unique path to break free from the barriers and limitations that often impede personal growth and happiness. Here are some...
Dragon in the Fields painting by Carole J. Hyder

The Mythical Dragon Arrives in 2024: Fire-Breathing? Or Hope-Bearing?

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The Chinese Solar New Year is always celebrated on February 4th. The Lunar New Year, however, is based on the movements of the moon, so it varies substantially. This year the Lunar Year begins...
what is human excellence

Human Excellence: Notes from India

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"The difference between what we do and what we are capable of doing would suffice to solve most of the world’s problems." - Mahatma Gandhi I found some notes from my trip to India. In January 2015,...
spiritual tools to raise your vibration

Tools to Raise Your Vibration

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It’s important to keep your energy field and inner self clear on a daily basis. This means letting go of daily and inherited problems, including outdated issues, patterns, beliefs, memories, and emotions not serving...