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Solitaire

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I often wonder what would happen if I could get myself out of the way and seclude myself like Henry David Thoreau did at...

Self-Love, World Peace and You

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An excerpt from You Were Not Born to Suffer We are all a bit crazy, in the sense that once we’re honest with ourselves we...

Three Extraordinary Ideas to Help You Realize Lasting Freedom

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In those silent, but magnificent moments of life — where we are suddenly given a glimpse of something so beautiful that it quiets the...

Finding Self-acceptance through Gratitude

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Never in my life would I ever have thought I’d be grateful for my small, wide, Flintstone feet. Yep, these little piggies shaped like a...

Gratitude — Path of Grace

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I looked out my window at the tree branches coated in glittering icy crystal from the blizzard that passed through in the dark of...

Gratitude for My Daily Life

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“The vibration of gratitude attracts more positive things into your life.” – Cherie Roe Dirksen Every morning, I wake up with gratitude. Once I open...

True Gratitude: Nothing to Hide Behind

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The following Bright Beautiful School of Thought saying shares a very healthful perspective: “If there is a heaven, a ‘key to the universe,’ even...

Gratitude for Gifts Stranger Than Fiction

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An article in the San Jose Mercury News was titled “A Bike Ride Stranger Than Fiction.” It told of two young men, twin brothers,...

Core Negative Beliefs and the Inner Critic

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You may not think you have a core negative belief, but if you’re mysteriously stuck, one or two ideas are probably holding you back...

Touchstones: Safe Haven for Troubled Times

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touchstone  noun 1. an excellent quality used to test genuineness. 2. a stone used to identify something precious. 3. a safe haven, grounding spot. My personal definition of touchstone as a safe haven extends beyond...

How to Break the Spell and Set Yourself Free

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We need to examine the spells that hypnotize us and break them when they hinder us. Spells are words, deeds and judgments that go...

Forgiveness

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Many religions and spiritual paths strongly advocate forgiveness. And it is often recommended by self-help practitioners. The merits of being able to forgive are...

New Moon: Set Your Intentions

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An excerpt from Cosmic Flow When the moon is hidden in the sky, it’s a time of new beginnings. Get ready to call in...

You Never have to Look too Far for Indigenous Truths

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"With all things and in all things, we are relatives." — Sioux From my personal experience, as I reflect on early days of my life,...

Create a Sangha

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An excerpt from Slay Your Dragons with Compassion “Until we reach a certain stage in our evolution, not only do we need the support of...

Hello Sunshine: Six Ways to Solar Power Up Your Soul & Divine Connection

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As we find ourselves in times of fear and uncertainty, we may be feeling low in mood and energy. It is during such times...

Be the Driver of Your Car

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I don't care if you're 20, 30, 40 or more. You could be making decisions in your life because of something that happened to...