The Spirit Breathes


meditate_lakeFeeling the silky smoothness of peace,
Roughness sands away unwanted edges
Inhale peace, exhale fear.
Experiencing the richness of purple
Surrounded by blue skies of possibility
Inhale acceptance, exhale judgement.
Holding anticipation in my heart
Allowing passion to pulse through me
Inhale the present, exhale the past.
The rose slowly reveals its beauty
Stones are timeless, solid as love
Inhale kindness, exhale indifference.

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Melissa May
Melissa May is a peace seeker, human rights activist, graphic designer and poet. She recommends raspberries, jasmine, dragonflies and walks in the woods.


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