Aaron Hoopes

Aaron Hoopes is the author of five books including Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation and the internationally bestselling Breathe Smart: The Secret to Happiness, Health and Long Life. He teaches an Online Personal Development Course for Spiritual Deepening. His best-selling Daily Warm-Up DVD is a simple method for integrating breath and movement into daily life. Contact him at [email protected]. Visit the Zen Yoga Website at www.artofzenyoga.com. Read more Wandering Sage Wisdom at wanderingsagewisdom.blogspot.com