>After learning about the adverse side effects linked to prescription painkillers Vioxx, Celebrex and Bextra, patients have begun turning to over-the-counter drugs in hopes of finding a safer option. One alternative many seem to be opting for is aspirin.

The interest in aspirin has been so high that the nation’s No. 1 online pharmacy, Drugstore.com, has seen close to a 15 percent increase in aspirin sales – more than would typically have been expected in recent months (though it is too early to draw conclusions as to exactly why that’s happening).

Aspirin is regarded as one of the oldest, most trusted painkillers of all. In fact, it has been around for so long – more than 100 years – that it never went through the stringent tests today’s drugs must go through to become non-prescription.

With more than 100 billion tablets of aspirin consumed worldwide each year, aspirin is used to treat inflammation and pain associated with headaches, toothaches, minor arthritis and muscle or soft tissue injuries. However, reliance on this over-the-counter drug may result in serious health problems, including gastrointestinal bleeding and stomach irritation. And while MDs may offer aspirin for the occasional headache or minor pain, doctors do not recommend it for chronic pain sufferers, as it may potentially increase health risks.

One pharmacist (and senior editor for Harvard Health Publications) in a recent USA Today, offered a word of caution pertaining to the safety of aspirin and other over-the-counter pain relievers: "My guess is that if aspirin was launched in 2004, it would not be an over-the-counter drug. People have the misunderstanding that if you can simply buy without a prescription, that it is completely safe to use. But every drug has side effects." Indeed they do.

Get the Facts

More than 10 percent of patients who take low-dose aspirin to ward off a heart attack develop peptic ulcers, which often have no symptoms. Researchers from the University of Western Sydney in Australia used endoscopy to study 187 patients who had been taking between 75 milligrams and 325 milligrams of aspirin daily for at least one month. They found that 10.7 percent of patients in their study developed ulcers at least 3 millimeters in diameter. However, only 20 percent experienced symptoms that were significantly different from patients with no ulcers, which means many people may not know the ulcers exist.

After three months, the endoscopy was repeated among the 113 people who did not have ulcers when the study began. It was found that more than 7 percent had developed an ulcer during this period, boosting the annual ulcer rate to 28 percent! The researchers said the benefits of using aspirin should be carefully assessed before those who have low cardiovascular risk take it for a long period of time.

Aspirin has developed a reputation in conventional medical circles for being a useful approach for lowering the risk of heart disease – just take one a day to prevent heart attack or stroke.

Let’s not forget that aspirin is, in fact, a drug!

Once you understand natural medical principles, it is easy to see that any drug is not the solution for a chronic degenerative disease. Although it may seem to provide some initial benefit, the long-term overall view is rarely appreciated, as it nearly invariably shows a combination of side effects that far outweighs any benefit.

The case of Vioxx is quite clear. Tens of thousands of people around the world paid the price with their lives for choosing some temporary pain relief in exchange for a fatal heart attack.

In the case of aspirin, if you read the studies by British and American researchers, you will see that taking aspirin can cause much more harm than good. According to the British Medical Journal, the chance of developing ulcers is just one potential side effect. Others include increasing your risk of pancreatic cancer, kidney damage and gastric bleeding.

Risk of Pancreatic Cancer

Women who take aspirin regularly may be at an increased risk of pancreatic cancer, a particularly deadly form of cancer. Researchers found that taking two or more aspirins a week for 20 years or more increased the women’s risk of pancreatic cancer by 58 percent, and women who took 14 tablets or more per week had an 86 percent greater risk. Millions of women take aspirin daily to protect against heart disease and to treat aches and pains. Women in the study who took between six and 13 aspirins a week had a 41 percent higher risk than women who did not use any, compared with an 11 percent greater risk among women who took one to three aspirins a week.

Although pancreatic cancer affects only 31,000 americans a year, most patients die within three years.

The cause of pancreatic cancer remains unknown, however a previous study reported in USA Today found that taking aspirin regularly may cause an inflammation of the pancreas known as pancreatitis, which sometimes leads to pancreatic cancer.

Heart Trouble

Taking low dose aspirin as a preventive measure against coronary heart disease, which is a very common practice, may actually cause more harm than good, according to a just-published study.

British researchers identified over 5,000 UK men, aged between 45 and 69 years, who were at increased risk of coronary heart disease but had not previously had heart trouble. The men were randomly divided into four different treatment groups to accurately establish the effect of aspirin. The authors found a greater beneficial effect of aspirin in men with low rather than high blood pressures, not only for coronary heart disease but also for stroke, although the modest benefit does not necessarily outweigh the risk of bleeding. Men with higher pressures may derive no protective benefit from aspirin, but will risk possible serious bleeding.

Given the widespread use of aspirin for the prevention of coronary heart disease, the study’s authors suggest that these findings have important implications, although they admit that further trials are needed to confirm the results.

Because of the strong correlation between blood pressure found in this study, the authors also stress the importance of adequately controlling blood pressure for those in whom the preventive use of aspirin is being considered. In addition, the British Medical Journal reported that men who have previously had heart trouble and strokes and are taking aspirin should continue to do so, unless instructed otherwise, because they are more likely to obtain a greater benefit than the general population.

Alternatives

So what are the best alternatives to aspirin? Simple lifestyle changes such as taking fish oil and exercising can have a tremendously positive effect on your cardiovascular system. Biofreeze is a deep penetrating, long lasting gel/spray for the relief from arthritis, sore muscles and joints, and back pain. Myocalm is a natural relaxant for relief of muscle spasm, tension and stress. Inflavanoid is a natural supplement for the relief of minor pain and inflammation.

While all of these are natural pain relievers that may be used to substitute aspirin, it is important for you to know WHY your body is requiring a pain reliever or anti-inflammatory in the first place. Why isn’t your body healing and repairing as it should? What’s the difference now than before the pain and inflammation started?

A complete nutritional blood analysis is the key to understanding your body’s chemistry and is necessary to provide a better picture of your overall health. Diet, vitamin and mineral recommendations based upon blood work will help you reach your optimal health.

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Dr. Shannon O'Keefe is a graduate of Northwestern College of Chiropractic. She is certified by the Institute for Functional Medicine and is a practicing member of the American Chiropractic Association. She has 18 years experience in the Chiropractic and Functional Medicine field and has completed her Diplomat degree in Clinical Nutrition. An article she authored will be published in the April 2008 issue of Nutritional Perspectives: Journal on the Council of Nutrition of American Chiropractic Association for her research on bacterial and parasitic infections as it relates to disease. She co-owns and operates O'Keefe/Matz Chiropractic Clinic in St. Paul, specializing in treating patients with complex and challenging health issues including Depression, Diabetes, Rheumatoid arthritis, cholesterol and heart disease, M.S., Autism, Allergies, Heavy Metal Toxicity and Skin disorders. Visit www.okeefechiropractic.com or call 651.292.8072. Copyright

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