Recipe: Chicken Verde
A Gluten-free, Dairy-free Whole Food RecipeÂ
This chicken dish can simply be eaten over brown rice or you can roll the filling into enchiladas. These enchiladas can easily be frozen into serving-sized containers before baking....
Spirit and the Personal Trainer
Can working with a personal trainer not only improve your health and body image but also contribute to spiritual development, leading to continual peace and happiness?
"Oh, absolutely," says personal trainer, Holly Margl, who trains...
Hormones for a Healthy Heart
Improving Your Heart Health with Bioidentical Hormones
You probably don't have to be told that your heart health is important. But what exactly can you do to reduce your risk of heart disease -- or...
23 (Cheap!) Activities for Your Loved One with Alzheimer’s
Many caregivers of patients with Alzheimer's disease or dementia think that they have to spend a lot of money to occupy their loved one's daytime hours. Not true. There are inexpensive and effective alternatives.
If...
The Simple Joys of Fresh & Local
Smell the fresh fragrance of spring as you wiggle your winter toes among tiny green sprouts in fertile soil. Listen to the popping ears of succulent sweet corn growing knee high by the 4th...
Quantum Techniques with Heidi Gilman and Dr. Thomas Miller
An Edge Interview on an advanced form of Energy Healing
Heidi Gilman suffered from auto-immune issues since the age of 12. It began with a sledding accident in which she injured her neck, back and...
Cancer: a Disingenuous Disease: The Dangers of Repressed Emotions
Second in a series
While educating myself about the traditional medical approach to "fighting" cancer, I also searched within to discover what I knew and felt about the disease. Within a week of my diagnosis,...
Recipe: Bean Salad
A Gluten-free, Dairy-free Whole Food Recipe
This dish is absolutely delicious as a side dish or as a salsa to scoop up with corn chips. I think you'll enjoy the tangy sweetness of this...
Edge launches networking event
A monthly networking event will debut on March 12 in Minneapolis, allowing participants to explore the holistic diversity of the Twin Cities. On the 12th of each month, a different business will be spotlighted,...
Anxiety may be triggered by your body, not your head
Have you been diagnosed with anxiety or depression? If so, do any of the following scenarios, based on actual people and events, sound familiar?
Jordan feels constantly tense and nervous and startles at the slightest...
Cancer: a Disingenuous Disease – A Real-time Healing Journey
Mammogram, ultrasound exam -- I was optimistic. I thought being conscious about my health and exercising regularly would keep serious illness from inhabiting my body.
I am wrong.
The week between hearing, "You have cancer," and...
Twin Cities Wellness Group debuts to support practitioners
A wellness group to support healing practitioners in the Twin Cities will organize on February 16 in Minneapolis.
The new Twin Cities Wellness Group will involve health and wellness practitioners who are uniting to help...
Local chiropractor offers membership practice
When most people think about chiropractic, they don't see it as something they should do for their health as regularly as eating right and exercising. But by having a nervous system free from interference,...
Diabetes prevention offered at Mississippi Market Co-op
Local residents who are worried they might be at risk for diabetes can take control by registering for a Diabetes Prevention Program offered at the Mississippi Market Co-op by the YMCA of the Greater...
Recipe: Power Juice
A Gluten-free, Dairy-free Whole Food Recipe
Do you need a convenient, quick way to fit in five fruits and greens? Look no further. This is delicious and takes about 6 minutes to make. Your...
St. Croix Center for the Healing Arts closes
June Motzer, a soft spoken woman who owns St. Croix Center for the Healing Arts, knew there was something wrong nearly four years ago. She has survived years of being anemic, being diagnosed with...
Waking up refreshed from the winter doldrums
Winter is the natural time for hibernation. Ancient Chinese Medical texts teach doctors to live in harmony with the elements. They tell practitioners that Winter is the phase of Water, a time to go...
