Healing Emotional Turbulence: Blame, shame & spiritual maturity
I was mulling over how, during intense circumstances, we process and release the emotional energies or physical stress and discomfort we feel related to the intensity. Sometimes we use healthy methods, like yoga, exercise,...
Sudden Hearing Loss: The Day my Life Changed
Until September 12, 2005, I took my clean, crisp hearing for granted, just like everybody else. That afternoon, however, I went deaf as a post in my left ear over a four-hour period.
It...
Shamballa Multi-Dimensional Healing with John Armitage
Shamballa Multi-Dimensional Healing (MDH) is a system of high-frequency energies that activate and expand conscious awareness and accelerate personal growth. Through Shamballa MDH, you can release your old emotional patterns and beliefs, and replace them...
Cancer the Dis-ingenuous Disease: Healing with Spirit
Fifth in a series
Believing it takes a village to heal a person, I activated another support system: an energy / spiritual healer to clear my dis-ease all the way to its genesis. As I...
Salmon Salad
A Gluten-free, Dairy-free Whole Food RecipeÂ
This recipe makes a quick lunch and provides high-quality protein and omega 3 healthy fats. Some co-ops sell a piece of cooked, smoked salmon which makes this recipe less...
Cancer: the Disingenuous Disease: Interference to the nervous system
It's been six months since my cancer diagnosis. I've been over mountains of information and deep in the valley of decision-making while continuously bushwhacking through cancer cure offerings and jumping over streams of confusion...
Esogetics: Healing through Color, Light and Crystal
The use of color, light and crystals in healing is not a new idea. Ancient Egyptians, Greeks, Babylonians (probably even the ancient Sumerians) and other ancient civilizations had great temples dedicated specifically for this...
Hospice Care: The Little Blue Book
By the time you call hospice care, your house is pretty full. There is a freezer bursting with sympathy dinners, and its door is covered in sympathy cards. Once hospice arrives, it gets even...
Master Gin Foon Mark and the Six Healing Sounds Qigong
"CAW!" comes the long, airy sound following the slow movements of the Six Healing Sounds Qigong heart exercise performed by a group of qigong devotees in the studio of Master Gin Foon Mark. Chinese...
The Unfolding Paradigm of Esogetic Medicine
Last of a two-part series
Peter Mandel coined the term Esogetics for his system of healing. Esogetics combines the esoteric wisdom of ancient Greek and Egyptian healing and the energetic practices of Chinese Medicine. A...
Recipe: Banana or Pineapple Sticky Rice
A Gluten-free, Dairy-free Whole Food RecipeÂ
We all need a little comfort food every now and then. So here's a dessert that's a satisfying alternative from the usual high-sugar confections -- not only because it...
Color & Light: Ancient Forms, New Paradigms
First of a two-part series introducing the work of Peter Mandel: Light Therapy Pioneer
The application of light and color as a healing modality is a rapidly developing field with roots in ancient medicine. Color...
A Moment with an Intuitive Chiropractor
Massage therapy and personal training students at Saint Paul College are captivated as Dr. Steve Hiebert demonstrates muscle strength testing on a fellow student. The student has told him that she has a problem...
Brain Extravaganza: Indiana hosts brain sculptures
BLOOMINGTON, IN -- A collaborative community art event, "Brain Extravaganza!" will be launched throughout Bloomington, Indiana, on April 28 to promote appreciation awareness, and education about the human brain, sponsored by the non-profit organization...
My Stroke of Insight with Jill Bolte Taylor
Dr. Jill Bolte Taylor, Ph.D. will share her life-changing experience at the upcoming Celebrate Your Life Chicago
"It was 7:00 a.m. on December 10, 1996. I sluggishly awoke to a sharp pain piercing my brain...
Cancer: the Disingenuous Disease — The Story is in the Blood
Third in a series
Within a month of being diagnosed with breast cancer I had completed several important tasks: I met with the oncologists -- surgical, radiology and medical -- and had an MRI ;...
Recipe: Chicken Verde
A Gluten-free, Dairy-free Whole Food RecipeÂ
This chicken dish can simply be eaten over brown rice or you can roll the filling into enchiladas. These enchiladas can easily be frozen into serving-sized containers before baking....
